Scott Bay
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Articles by Scott Bay
This Dramatic Stretch of Eroded Cliffs and Prairie Was Once Called ‘Bad Lands’—Now It’s a Must-visit for Travelers Original
Credit: Cheri Alguire / Getty Images Spanning 244,000 acres in South Dakota, Badlands National Park offers stunning geologic deposits, mixed-grass prairie landscapes, and incredible wildlife. Visit the park in June for lush landscapes and spring wildlife, or choose September for fewer crowds. Popular activities include hiking and camping, with scenic byway drives and an annual astronomy festival also available.
The Best and Worst Times to Visit Seattle, According to Locals Original
Credit: Gautier Houba/Travel + Leisure For warm weather without the peak summer crowds, visit Seattle in late spring or early fall; autumn also brings several art and music festivals to the city. Seattle is an outdoor lover’s paradise packed with things to do in all four seasons, from summer hikes to winter snow sports. Spring is a lovely time to amble around downtown or see the cherry blossoms on the University of Washington campus, while fall adorns the Emerald City with red and gold hues.
The Best and Worst Times to Visit Seattle, According to Local Experts
13 hours ago In a housing market defined by high mortgage rates and tight inventory, the very top of the market is still moving-sometimes at jaw-dropping prices. In Seattle, WA, recent sales show just how much buyers are willing to pay for location, scale and exclusivity. Below are the most expensive home sales …
The Best and Worst Times to Visit Seattle, According to Local Experts Original
Credit: Gautier Houba/Travel + Leisure For warm weather without the peak summer crowds, visit Seattle in late spring or early fall; autumn also brings several art and music festivals to the city. Seattle is an outdoor lover’s paradise packed with things to do in all four seasons, from summer hiking and fall leaf-peeping to winter snow sports and ambling around downtown in the spring, when the rain starts to ease up and summer crowds haven't yet arrived.
Why Swimmers Need to Use a Logbook to Optimize Their Training and Performance
Why Swimmers Need to Use a Logbook to Optimize Their Training and Performance by Scott Bay November 4, 2025 Tracking both quantitative and qualitative data is good for your swimming and your life When you started swimming, personal bests came to you regularly, whether it was monthly, weekly, or even daily. You might have looked at that improvement and thought it would go on like that forever. But it didn’t.
Busting 3 Myths About Fast Swimmers (and Revealing the Truths Behind Them)
If you watched the 2024 Olympics—and what an event that was—you were likely wowed by the athletic prowess of all the athletes, especially the swimmers. Maybe you went back to your Masters practice and marveled with all the swim geeks at your favorite performances. And eventually the talk turned to, “Why are these athletes so fast?” At that point, some myths may have come up. The first one is usually that you had to have a certain body type to swim fast.
What Are the Markings on the Bottom of the Pool For?
What Are the Markings on the Bottom of the Pool For? by Scott Bay September 2, 2025 Knowing where the marks are and what they’re for makes for faster swims Competition pools have markings on the bottom and walls and in the lane lines. Most competitive swimmers learn what and where these are, but if you’ve never competed or are new to swimming, you might not know how to make best use of these markings to produce your fastest swims.
Use Your Head to Fix Your Body Position and Alignment
Use Your Head to Fix Your Body Position and Alignment by Scott Bay August 5, 2025 In both long- and short-axis strokes, start with your head position Your body position, which is affected by your head position, will determine how fast you can swim. Minimizing drag is the name of the game. The angle of your body in the water creates drag and you must burn energy to overcome drag. The less horizontal your bodyline is, the more drag you create as the larger your cross-sectional area is.
Why 'Challenge Travel' Is Trending Among Adventure Lovers Original
“People want bold and challenging travel experiences,” says Tom Marchant, cofounder of the outfitter Black Tomato. The company debuted its Get Lost itineraries in 2017, giving a select few clients the chance to role-play survival situations in the Peruvian Andes or Mongolian steppes. Travelers on these journeys get dropped in the wilderness and then navigate their way back to civilization. Marchant says interest in the trips has spiked, with 2024 bookings up 40 percent from the previous year.
Why 'Challenge Travel' Is Trending Among Adventure Lovers—and Some of the Best Experiences to Book | Flipboard
Heartbreak Strikes Abdul-Rasheed Saminu as NCAA Championship Slips Away Days After Upsetting Akani Simbine It had quite a season for Akani Simbine this year, and he set the basis for it very early on. He recorded a time of 9.90 s on April 12, 2025, at the …
Pushing the Limits
“PEOPLE WANT bold and challenging travel experiences,” says Tom Marchant, cofounder of the outfitter Black Tomato. The company debuted its Get Lost itineraries in 2017, giving a select few clients the chance to role-play survival situations in the Peruvian Andes or Mongolian steppes. Travelers on these journeys get dropped in the wilderness and then navigate their way back to civilization. Marchant says interest in the trips has spiked, with 2024 bookings up 40 percent from the previous year.
The Best All-Inclusive Resorts in Barbados, From Family-Friendly Spots to Romantic Getaways
On the lush, tropical island of Barbados, there’s something for everyone—both when it comes to places to stay and activities. Surf-friendly waves and idyllic coves beckon travelers to unwind, while well-preserved historic sites—like St. Nicholas Abbey and Harrison’s Caves limestone cavern—offer a glimpse into the island's diverse attractions. Every Friday night, the energy of Oistins Fish Fry is fueled by music, food, and good vibes.
What Swimmers Need to Know About Fins
For most swimmers, there are two primary reasons for using fins. The first is that they provide extra resistance—they’ll make you work harder and strengthen proper kicking movements. The longer the blade of the fin, the more resistance it gives. The second reason is that the extra surface area provided by the fin provides extra propulsion.
How to Learn Dive Starts
If you’re new to swimming or have never competed but would like to try, you might be wondering how to learn a dive start. In Masters competitions, you’re not required to dive—you can start from in the water. But learning new skills keeps everything fun and interesting. if you decide you’d like to learn to dive in, there are some things to know first. Before attempting any type of head-first entry, it’s critical to review some important safety rules.
How to Buy and Use Paddles
Typically, swimmers use equipment for one of two reasons: to strengthen something or assist them while they work on something else. When you’re strengthening, your equipment adds extra resistance so the muscles that support that movement get stronger. Using paddles is a good example of this. When you need an assist, equipment that makes a propulsive movement more efficient or easier allows you to isolate and concentrate on improving some other area.
The Ritz-Carlton New York, NoMad
Bar De negocios Wifi gratis Gimnasio Spa Cuando Ritz-Carlton abrió las puertas hace dos años junto a Broadway, su llegada fue una audaz declaración de intenciones por parte de una firma normalmente de impronta tradicional. Con un carácter fuerte a la par que moderno, poco tiene que ver con su propiedad hermana de Central Park, a unas 30 manzanas al norte, más recatada aunque igualmente espléndida.
The Best Skiing in Utah, from Deer Valley to Sundance Mountain
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The Best Skiing in Utah, from Deer Valley to Sundance Mountain
All products featured on Condé Nast Traveler are independently selected by Condé Nast Traveler editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Snowbasin Resort If you’ve experienced Utah's best skiing before and are in on the now not-so-secret handshake, you know that some of best skiing in the world is only 45 minutes away from Salt Lake City International Airport.
How and When to Use a Kickboard
As understanding of physiology has evolved, as well as knowledge of technique that produces fast swimming, drills, techniques, and equipment have also evolved in terms of design and use. Kickboards, as the name implies, are meant to help you focus on just the kick. Here are both the best and worst uses of kickboards, as well as variations in design so you can find what’s right for you. Each stroke presents its unique challenges.
Our Readers' Favorite 10 African Safari Tours in 2021
This year's World's Best Awards survey was open for voting January 11 through May 10, 2021, as destinations around the world were lifting COVID-19 restrictions. Survey rules have always allowed readers to reflect on their travel experiences over a three-year period. We hope that this year's honorees will inspire your own travels as you get back out into the world.
Our Readers' Favorite 15 Tour Operators in 2021
Note: If you’re looking for our most recent recommendations, check out the 2023 list of our favorite tour operators. This year's World's Best Awards survey was open for voting January 11 through May 10, 2021, as destinations around the world were lifting COVID-19 restrictions. Survey rules have always allowed readers to reflect on their travel experiences over a three-year period. We hope that this year's honorees will inspire your own travels as you get back out into the world.
Our Readers' Favorite 15 Hotels in Miami Beach in 2021
Note: If you’re looking for our most recent recommendations, check out the 2023 list of our favorite resorts in Greater Miami Beach. This year's World's Best Awards survey was open for voting January 11 through May 10, 2021, as destinations around the world were lifting COVID-19 restrictions. Survey rules have always allowed readers to reflect on their travel experiences over a three-year period. We hope that this year's honorees will inspire your own travels as you get back out into the world.
Why Swimmers Need to Use a Snorkel
Snorkels allow swimmers to concentrate more on their stroke technique rather than the necessary task of obtaining air. As all mammals do, you need air—obtaining it is the most important thing you do in swimming. But when you’re learning, either for the first time or as a seasoned pro working on the finer points of your stroke, reaching for that sweet air sometimes means sacrificing good technique or being distracted from what you’re working on. Enter the center-mount swim snorkel.
SLEEPAWAY CAMP
FOR COASTAL RELAXATION In June, Japanese outdoors brand Snow Peak opened Campfield, an all-season campground in Long Beach, Washington. Guests can bring their own tents or book kitted-out tented suites. Later this year, micro cabins (above) will also be available, each with a queen bed, a bathroom, a living area, and a kitchenette, plus one of Snow Peak’s signature Takibi grills.
Onboard Obsession: Snorkeling With Manta Rays on an Expedition Cruise to Palau's Rock Islands Original
Onboard Obsession is a new series that explores the can't-miss highlights of the best-loved cruises—from the shore excursions to book to the spa treatments too relaxing to pass up. As soon as my head dips beneath the warm waters of Indonesia’s Bunaken National Marine Park, I hear a mysterious tick-ticking, pop-popping sound that I haven’t experienced before while snorkeling. I quickly kick my flippers to rise.
How to Use Backstroke Flags in Swimming
How to Use Backstroke Flags in Swimming by Scott Bay March 5, 2024 These flags aren't just for decoration At all competition pools, spectators notice colored flags strung across the pool at each end. To the casual observer, they can appear quite festive. As festive as they are, however, swimmers know what they’re really for: avoiding painful encounters with the wall when swimming backstroke.
How Swimmers Should Warm Up for a Meet
How Swimmers Should Warm Up for a Meet by Scott Bay December 5, 2023 It depends on your experience, your fitness, and your event schedule What constitutes a good warm-up routine is often ruled by your experience. If you have age-group, high school, or college swimming experience, you might have a great idea about what worked for you back then. But will it work now?
How the Breaststroke Pull Has Evolved
Modern breaststroke traces its roots back to ancient eastern Egypt, where cave paintings depict people swimming the stroke. It’s been described in many cultures around the world, and it’s theorized that the stroke originated by swimmers mimicking the motions of a frog. Although this stroke is technically the slowest of the competitive strokes, there are several advantages to knowing how to do it effectively, especially when swimming long distances.
Sleeping under the stars on a mobile safari through Botswana
I have been watching a pride of nine lions slowly waking up from their siesta. The adolescent siblings playfully nudge one another. One stretches against a log, reminding me of my dog back home, almost prompting me to hop out of the open-sided Land Rover and get closer.
Sleeping Under the Stars on a Mobile Safari Through Botswana
I have been watching a pride of nine lions slowly waking up from their siesta. The adolescent siblings playfully nudge one another. One stretches against a log, reminding me of my dog back home, almost prompting me to hop out of the open-sided Land Rover and get closer.
5 experiencias de viaje para quienes aman el Martini
Si hablamos del zeitgeist de la coctelería, el Martini es Marilyn Monroe, James Bond y el universo cinematográfico Marvel. Es un clásico que perdura, se copia y siempre está de moda. El año pasado, barmans y mixólogos transformaron la identidad misma del coctel clásico, con versiones en miniatura y variaciones creativas (por ejemplo, el MSG Martini o el Dirty Pasta Water Martini) por todo Estados Unidos.
These 5 Bucket List Travel Experiences Are for the Most Dedicated Martini Drinkers Original
If we are talking about the cocktail zeitgeist, the Martini is Marilyn Monroe, James Bond, and the Marvel cinematic universe. It’s a classic that lives on, gets copied, and is always in vogue. Just this past year, bartenders and mixologists transformed the very identity of the classic cocktail, with miniature versions and creative riffs (think: the MSG Martini, or the Dirty Pasta Water Martini) cropping up nationwide. But what about a Martini is so everlasting?
The Best Times to Visit Seattle, According to Locals Original
Flying fish in Pike Place Market, whale watching in the Puget Sound, and a diverse art scene are just a few reasons that travelers flock to Seattle. The city is an outdoor lover’s paradise packed with plenty of culture thanks to excellent restaurants and world-class museums. There are reasons to visit in all four seasons: hiking in the summer, leaf-peeping in the fall, snow sports in the winter, and ambling around downtown in the spring.
5 Dreamy St. Lucia Resorts Where You Can Bird-Watch, Snorkel, Ride Horses, & More
Climbing to the 2,619-foot peak of the Gros Piton, tasting cacao seeds from the tree on an organic farm in lush inland jungles, or snorkeling among some of the most protected reefs in the Caribbean is all impossible without first booking a stay at one of the best resorts in St. Lucia.
How to Become a Travel Agent—Because, Believe It or Not, the Industry Is on the Rise | Flipboard
Teamsters 13 hours ago Full-time UPS drivers will earn $170,000 a year, on average, in new contract, CEO says USA TODAY Money - Olivia Evans , Doc Louallen • 13h Full-time UPS drivers will earn an average of $170,000 in annual pay and benefits at the end of a five-year contract agreement, UPS CEO Carol Tomé said during an earnings call Tuesday.
How to Become a Travel Agent-Because, Believe It or Not, the Industry Is on the Rise Original
There’s a reason “how to become a travel agent” has been a continuously trending search phrase on Google—it is a career path that offers a flexible work environment and schedule, ample travel opportunities, and an immersion into a supportive world-wide industry. It's a surprise to some in 2023: Once the internet became widely available, it was largely believed that needing a travel agent was obsolete.
On safari in South Africa and Botswana, seeing myself in my father for the first time
Once we made it to Cape Town and settled in at the Silo Hotel, we sat down together and looked at what was ahead of us: an early-morning motorcycle ride around Table Mountain and then wine tasting, a helicopter ride above the Okavango Delta in Botswana to our first safari camp Duba Plains, then a mobile safari in the Moremi Game Reserve with Barclay Stenner Safaris. I felt like I was looking in a mirror.
On safari in South Africa and Botswana, seeing myself in my father for the first time
Once we made it to Cape Town and settled in at the Silo Hotel, we sat down together and looked at what was ahead of us: an early-morning motorcycle ride around Table Mountain and then wine tasting, a helicopter ride above the Okavango Delta in Botswana to our first safari camp Duba Plains, then a mobile safari in the Moremi Game Reserve with Barclay Stenner Safaris. I felt like I was looking in a mirror.
4 Luxurious Glamping Spots in Moab, Utah
The red rock arches of Moab have become as synonymous with Utah as the state's dry, powdery snow. But while luxury hotels have sprouted around the state's top ski resorts, the lodging around Arches and Canyonlands national parks has remained decidedly modest. Moab's functional inns and bare-bones campsites are fine for hard chargers who are just looking for a place to sleep between climbs or long days of mountain biking.
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