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Dana G. Smith

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Durham
As seen in: Popcast, The New York Times, Elemental, Medium, MSN, O Globo, OneZero, The New York Times en Español, The New York Times International, UOL, Estadão, Terra and
Health & science writer • PhD in 🧠 • Recent words in @nytimes @sciam @newscientist @guardian • Award-winning Covid-19 coverage for @elemental • she/her

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Articles

9 cosas que los expertos desearían que hagas en la mediana edad para aumentar tu longevidad

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By Dana G. Smith Verified
| Infobae Verified
Cómo te cuides en esta etapa de la vida importa mucho para tus años venideros. La manera en que tratas tu cuerpo y tu cerebro en la mediana edad, definida a grandes rasgos entre los 40 y los 60 años, puede influir enormemente en cómo envejeces en las siguientes décadas.
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9 cosas que los expertos desearían que hagas en la mediana edad para aumentar tu longevidad

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By Dana G. Smith Verified
| The New York Times en Español Verified
You have a preview view of this article while we are checking your access. When we have confirmed access, the full article content will load. La manera en que tratas tu cuerpo y tu cerebro en la mediana edad, definida a grandes rasgos entre los 40 y los 60 años, puede influir enormemente en cómo envejeces en las siguientes décadas.
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9 Things Experts Wish You’d Do in Midlife to Increase Longevity

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By Dana G. Smith Verified
| The New York Times Verified
You have a preview view of this article while we are checking your access. When we have confirmed access, the full article content will load. How you treat your body and brain in your midlife years, loosely defined as 40 to 60, can hugely influence how you age in the decades to come. The seeds for many age-related diseases, including cardiovascular disease, diabetes, cancer and dementia, are sewn in middle age, so it’s important to start thinking about prevention early.
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