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Interview

How is social media changing news?

Social media is completely transforming how we consume and interact with news — and honestly, it’s a double-edged sword. On one hand, it’s made news faster and more accessible. I can find out what’s happening in real-time from people actually on the ground, not just traditional newsrooms. It’s also more interactive — I can comment, share, or engage with others instantly, which creates conversations around issues that might’ve once gone unnoticed. But on the flip side, it’s also made it easier for misinformation and bias to spread. Not all content is fact-checked, and with algorithms feeding us what we already agree with, we can easily get trapped in echo chambers. That’s why I try to cross-check sources and follow accounts that value credibility.

How do you prefer to be pitched on stories?

I prefer pitches that are thoughtful, concise, and clearly connected to the wellness space. I’m especially interested in stories that offer a fresh perspective, practical takeaways, or credible insights that can genuinely help people improve their well-being. It’s always helpful when a pitch explains upfront why the story matters, what makes the perspective unique, and why it’s relevant right now. I’m drawn to ideas that feel useful and authentic rather than overly promotional - especially stories that make wellness feel more accessible and realistic for everyday life.

What's your favorite social network?

ChatGPT said: My favorite social network is definitely LinkedIn. As an MBA student in Washington, DC, balancing my studies with private tutoring and volunteer work, LinkedIn gives me the perfect space to grow professionally, connect with like-minded people, and share what I’m passionate about. I use it to highlight my experiences, learn from others in my field, and stay inspired by the incredible work being done in business, education, and service.

Who do you wish followed you?

If I could choose who followed me, I’d wish for thoughtful, driven leaders who inspire me — like Indra Nooyi, Melinda Gates, or Sheryl Sandberg. As someone pursuing my MBA in Washington, DC, while tutoring and staying active in volunteer work, I look up to women who’ve made a real impact in business and society. Their journeys, insights, and values reflect the kind of path I’m working toward — one that blends leadership, purpose, and service.

What story are you most proud of writing or working on?

One story I’m especially proud of working on explored the idea that wellness isn’t about perfection - it’s about creating small, sustainable practices that genuinely improve how we feel and live. I loved being able to move beyond quick fixes and focus on the connection between physical health, mental well-being, and the choices we make every day. What made the piece meaningful to me was its potential to make wellness feel more approachable. If something I write can help someone feel more informed, empowered, or inspired to make a positive change in their life, that’s the kind of work I’m proud to put my name behind.

What's the most common misperception about your beat?

One of the biggest misperceptions about wellness is that it requires a complete lifestyle overhaul. There’s often this idea that being “healthy” means following a perfect routine, adopting the latest trend, or making dramatic changes overnight. In reality, I think wellness is much more personal and sustainable than that. Small, consistent choices - getting enough rest, moving your body, managing stress, eating in a way that makes you feel good, and making time for the things that bring you joy - can have a meaningful impact. Wellness isn’t about doing everything perfectly; it’s about finding what genuinely supports your well-being and fits into your life.

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