Sonya Barlow on Muck Rack

Sonya Barlow

(She/Her)
London
As seen in: BBC Asian Network, Tripadvisor, Apple Podcasts, Hello Monday with Jessi Hempel, LinkedIn, The Waterstones Podcast, The Guardian, The Telegraph, Yahoo Canada, Metro (UK), Substack, Spartan News Room and
Covers:  Tech, travel, ai, entrepreneurship, lifestyle, wellness, careers, inclusion, content, personal branding, luxury, hotel reviews, slow travel, solo travel
CEO @lmfnetwork, Author & Motivational Keynote Speaker | BBC Host & Linkedin Top Voice |📕Writing New Rules of Networking w/ @bloomsburybooks | South Asian ADHD

Get in touch with Sonya

Contact Sonya, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Sonya Barlow’s Biography

Read Full Bio →

Sonya Barlow is the editor of Luxury Travel Magazine Travel & Technology, award-winning founder of the social network LMF Network, author of Unprepared to Entrepreneur, and public speaker on inclusion, tech, travel, and trends. Sonya writes for global publications, such as Metro UK, Sifted, Trip Advisor, Telegraph, Canvas 8, Hello Mag, and Lonely Planet. She hosts The Sonya Barlow Travel & Business Show, a YouTube-based travel and tech talk show; and The Everyday Hustle on the BBC. Sonya lives …

Sonya Barlow’s Journalist Portfolio

EDITOR: Luxury Travel & Tech Magazine for Modern Travellers | Luxury Travel & Technology Magazine

EDITOR: Luxury Travel & Tech Magazine for Modern Travellers | Luxury Travel & Technology Magazine

The Luxury Travel and Technology Magazine blends innovation with modern lifestyle. T&T explore how travel, te…

View article →

View article →
7 London restaurants for solo diners

7 London restaurants for solo diners

London, my home, is a magical place full of multiculturalism, which feeds into its sprawling dining and drink…

View article →

Articles

#womenintech #diversityintech #leadership #mentorship #londontechweek #careergrowth #lmfnetwork #businessnetworking #keynotespeakers #presenters

|
By Sonya Barlow
| LinkedIn
More from this author Explore content categories
Open in Who Shared Issue with article?

#businessnetworking #keynotepresenter #leadershipdevelopment #london #womeninbusiness #futureofwork

|
By Sonya Barlow
| LinkedIn
More from this author Explore content categories
Open in Who Shared View Duplicates (17) Issue with article?

15 Steps to Maximise Success at Any Networking Event

|
By Sonya Barlow
| LinkedIn
Ever wondered how to turn every networking event into a career-boosting opportunity? It’s not about being the loudest in the room – it’s about being the most prepared. Preparation has helped me land introductions with The White House in the US and deliver keynotes in Malaysia on the power of networking. Over the years, I’ve learned that being prepared isn’t just about what you pack, but about how you show up mentally.
Open in Who Shared Issue with article?
See all 48 licensed articles (52 Total)

Interview

See all →

What was your first job as a journalist?

Writing for my university blog and having stints on the BBC radio as a contributing voice.

How is social media changing news?

less time, more noise, less research, more information, less value, more headlines.

What does it mean to be a journalist?

To share an interesting story adding value with reasonable logic and research, without fearing judgement.
 •  Privacy  •  Terms  •  Security and Legal  •   •   •   • 

© 2026 Muck Rack

SOC 2® Certified