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Sophie Medlin on Muck Rack

Sophie Medlin

Verified
London
As seen in: City Dietitians, Your Heights, CNN, CNN en Español, MSN, Business Insider, Daily Mail, Forbes, The Independent (UK), The Telegraph, BMJ Nutrition, Prevention & Health, MDPI and
Consultant Dietitian. Chair of The British Dietetic Association for London #founder of @citydietitians. Head of Nutrition Research @yourheights

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Articles

How to restore sub-par gut health after antibiotics (or other blows)

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By Sophie Medlin Verified
| Which? Verified
By clicking a retailer link you consent to third-party cookies that track your onward journey. This enables W? to receive an affiliate commission if you make a purchase, which supports our mission to be the UK's consumer champion. When I’m working with patients with gut health symptoms, I talk about factors that may have caused a 'microbiome injury'. This isn’t a medical term, but one that I have coined to help explain factors that can negatively impact your gut health.
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6 The impact of a combined multivitamin and blueberry supplement on sleep duration and quality and cognition in healthy adults: results from a pilot study | BMJ Nutrition, Prevention & Health

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By Harry Jarrett, Ryan McNally, Sophie Medlin Verified, Bushra Farukh
| BMJ Nutrition, Prevention & Health Verified
Abstract Background By 2050, the number of people aged 60 years and over is projected to reach 2 billion, of which an estimated 8% will have dementia. Emerging evidence suggests multivitamin and polyphenol supplements may improve cognition, however no study has investigated the combined effect of these compounds. Moreover, the mechanisms are still to be elucidated.
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I’ve spent 20 years fixing patients’ gut health – here’s what actually works - Which?

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By Sophie Medlin Verified
| Which? Verified
By clicking a retailer link you consent to third-party cookies that track your onward journey. This enables W? to receive an affiliate commission if you make a purchase, which supports our mission to be the UK's consumer champion. From detox teas to gut 'cleanses', supermarket shelves and online wellness stores are stacked with products promising to transform your digestion. But do they actually work or are they just expensive distractions?
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