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Stephanie Foo

Verified
New York
As seen in: Penguin Random House, Apple Podcasts, Medium, The New York Times, The New York Times en Español, NPR, Slate, Sydney Morning Herald, Vox, The Age, Audible Blog and
C-PTSD survivor, author of NYT Bestseller. Norcal girl. Hypermobile tree friend. Alum: TAL, Snap Judgment. Words: NYT, Vox. Insta: foofoofoo 🇺🇸 🇲🇾
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Articles

Mindful Reads: Our Team’s Top Five Books on Mental Health

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By Stephanie Foo Verified, Nedra Tawwab, Robin Wall Kimmerer
| pacificu.edu
Body At Pacific, we believe that mental health matters. Prioritizing our mental and emotional well-being is essential — not only for navigating life’s challenges, but to help us show up as our best, most authentic selves. In recognition of Mental Health Awareness Month, our dedicated team at the Counseling Center put together a list of their top five book recommendations that offer insight, comfort, and support — many of which are available for our students in the Counseling Center office.
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Unpacking patriarchal self-help

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By Yildiz Subuk, Stephanie Foo Verified
| The Peak Verified
By: Yildiz Subuk, Staff Writer The self-help industry, meaning books, media, and services geared towards personal growth and improvement, has grown to become a billion-dollar industry — in 2022, the self-help genre accounted for of non-fiction book purchases in Canada. Among these books is something I call “patriarchal self-help.” Under , men seek power and are convinced that their value is determined by how much power they have, or how well they can fit traditional notions of masculinity.
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Weed of the Month: Garlic Mustard

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By Stephanie Foo Verified
| bbg.org
New York City is not exactly known for its plants. In order to truly be surrounded by nature, to take in its wonders, people often insist on driving upstate. But I’d argue that “nature” isn’t just a lake or an oak forest. It’s pigeons and starlings, dogs and roaches, it’s you and me, it’s the cherry or the linden tree outside your window. And it’s in the most unexpected places, like between cracks in the sidewalk under your feet. We call them weeds.
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