Talese Hunt

Summer 2023 Well, we wish we were going on summer vacation together, somewhere warm and sandy. But actually, we’re taking a break from our regular monthly issues to rest and regroup. We know we need to rest to keep going. We’re still here to support you in your teaching journey, and we’re talking about how we can make the newsletter even more meaningful for you, our Aha Atlas Community. Why do we need some rest? Because we’ve put our hearts into creating each issue. Here’s a peak behind the scenes.

Well, we wish we were going on summer vacation together, somewhere warm and sandy. But actually, we’re taking a break from our regular monthly issues to rest and regroup. We…

April 2023 Welcome to Issue 24 of the Aha Atlas Newsletter! This month, we’re talking about post-exertional malaise (PEM). This one is close to our hearts because Talese has PEM. She talks about how this condition has reshaped her relationship with exercise, with rest, and with herself. 🧠 Learn what PEM is, why it’s important to recognize its signs, and how you can support a client with PEM. 🤸 Move with Talese in a mini class that shares tips on pacing your exertion.