Taylor Wolfram

For most parents, pregnancy can be like entering foreign territory with rapidly changing bodies, wild hormone swings, and a barrage of well-meaning-but-pesky unsolicited input from every direction. Add veganism on top of it, and the stress could get overwhelming—but it doesn’t need to be. With some research, planning, and support, you can glow and thrive through this wonderful nine-month phase of life. Here’s how. Is vegan pregnancy safe and healthy?

For many, summer is synonymous with happy hours al fr esco, weekend day drinking, and backyard barbecues. But it’s important to remember to imbibe conscientiously. Here’s advice from Wellness Expert Taylor Wolfram, MS, RDN, LDN, on how to keep things in check with alcohol this summer. How to be more conscious of drinking habits It’s great that you want to be more mindful when drinking, as it really is the key to a healthy relationship with alcohol.

For many, summer is synonymous with happy hours al fr esco, weekend day drinking, and backyard barbecues. But it’s important to remember to imbibe conscientiously. Here’s advice from Wellness Expert Taylor Wolfram, MS, RDN, LDN, on how to keep things in check with alcohol this summer. How to be more conscious of drinking habits It’s great that you want to be more mindful when drinking, as it really is the key to a healthy relationship with alcohol.