Tram Mai
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Emmy award winning anchor & reporter @12News, Mom of twins & golden, Co-founder @PressCoffee, @UCLA grad, 1/2 Marathon Runner, So Cal Native, Foodie
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Articles by Tram Mai
Giada De Laurentiis honors family legacy at Scottsdale's Luna by Giada restaurant Original
Born in Rome, she comes from a lineage of food innovators. Example video title will go here for this video Example video title will go here for this video To stream 12News on your phone, you need the 12News app. SCOTTSDALE, Ariz. — Giada De Laurentiis is an Emmy Award-winning celebrity chef who has become a household name synonymous with the bright, breezy flavors of Italian cooking.
Inside look at the highly anticipated Din Tai Fung coming to Scottsdale Original
Din Tai Fung brings its world-famous soup dumplings to Scottsdale this April, blending Arizona's aesthetic with precise culinary traditions. Example video title will go here for this video Example video title will go here for this video To stream 12News on your phone, you need the 12News app. SCOTTSDALE, Ariz. — One of the most anticipated restaurant openings in the Valley is getting ready to debut.
Arizona Grand Resort and Spa offers family-friendly fun for a staycation
PHOENIX — The Arizona Grand Resort and Spa is part of our weeklong sizzling summer staycation series. One of their biggest attractions is their 7-acre water park, which includes two 8-story high thrill slides, a wave pool, a lazy river, a 25-person hot tub, a splash pad, a kiddie pool and 7 resort-style pools around the property. “It's perfect for families, for couples, for retirees, for business travelers. All of our rooms are suites, so they include a living area and a bedroom.
Enjoy the rich history of The Wigwam for an Arizona staycation
PHOENIX — We’re featuring The Wigwam as part of our weeklong sizzling summer staycation series. What makes The Wigwam stand out is its rich history, which dates back to 1918. “It started off as an executive house for the Goodyear executives to come and check on the cotton fields here, to be able to incorporate that into their tires. And over the years, it evolved and evolved and they would have more families and friends coming,” said Jason Bossenberry, Vice-President of Sales and Marketing.
Sheraton Grand at Wild Horse Pass offers cultural summer staycation deals
PHOENIX — We’re featuring the Sheraton Grand at Wild Horse Pass as part of our sizzling summer staycation series. From the moment you walk in, you’re struck by the resort’s beauty, culture and magnificent view from the third floor. Tiffany Bernal is the cultural manager and said everything about the resort is symbolic. “These 10 murals represent our heritage of the Pima and the Maricopa tribe of Gila River Indian Community.
The Fairmont Scottsdale Princess is the place to beat the Arizona heat
SCOTTSDALE, Ariz. — The Fairmont Scottsdale Princess is part of our weeklong sizzling summer staycation series. And this year, they’re going all out with a Wild West Summer theme. The 65-acre resort will be transformed into an adventure-filled frontier.
Looking for a place for a staycation? Try the JW Marriott at Desert Ridge.
PHOENIX — We are kicking off our Sizzling Summer Staycation series at the JW Marriott Phoenix Desert Ridge Resort and Spa. The resort is already popular with its winding Canyon Creek Lazy River, but now they have some recent fun waterpark additions with their slides and thrill ride. “It's totally been a game changer for Desert Ridge and our Aqua Ridge water park," said James Anderson, Director of Sales and Marketing.
Emotional memories remain 50 years after the fall of Saigon
PHOENIX — On this day, 50 years ago, the Vietnam War came to an end on April 30, 1975. It was a war between the communist government of North Vietnam against South Vietnam, along with its biggest ally, the United States. The 20-year war led to the deaths of millions of Vietnamese and more than 58,000 U.S. servicemembers. But for those who did make it out alive, this day brings back so many emotional memories. For Hong Nguyen, April 28th, 1975, is a day she will never forget.
Fall of Saigon: Navy man remembers 'hectic' last moments of Vietnam War
PHOENIX — April 30, 1975 is known as the Fall of Saigon, when Communist forces from North Vietnam took over the capitol of South Vietnam, marking the end of the Vietnam War. Stephen Hardy was a dental tech, serving in the Navy from 1972-1975 during the Vietnam War. To Hardy, the final evacuation happened on April 29, 1975. He was just 20 at the time, aboard the USS Okinawa. “That particular morning, we knew we were going to do it that day. At this point, the Marines were ready.
Arizona-based swimmer gears up for Paris Olympics
TEMPE, Ariz. — Not many people can say Michael Phelps is rooting for them — but Regan Smith can. The three-time Olympic medalist is training in Arizona under USA Olympic Swimming coach Bob Bowman, who trained Phelps, and she is currently preparing for the Paris Olympics. Who better to root for a fellow Olympian than the most decorated Olympian of all time? "I'll never forget he said... 'if you ever need anything, I completely understand what you're going through right now, this isn't easy.
Ask the Expert: How safe is using Ozempic for weight loss?
PHOENIX — You've probably heard a lot about Ozempic – or at least you've seen the commercials for it. It's a once-weekly injectable medication to help adults with type 2 diabetes manage their blood sugar. But a lot of people have been using Ozempic to lose weight even though it's not officially a weight loss drug. But how safe is it?
Ask the Expert: A criminal defense attorney on Trump's arraignment and the 10-year-old driver
PHOENIX — We're talking about three big things on today's Ask the Expert with 12News anchor Tram Mai: The case of a 10-year-old boy who was caught driving a truck on the Loop 101 The latest developments in the Lori Vallow Daybell case What's to come with Trump and his arraignment in Georgia Tram sat down with criminal defense attorney Hector Diaz of Diaz Law. The full Q&A with Diaz is below. >> Live, local, breaking. Download the 12News app Tram Mai: .
Teach your kids about the value of money with these 3 tips Original
PHOENIX — On this Money Saving Monday we're helping parents make sure their kids understand the value of money. With the cost of everything going up from groceries to gas, one thing hasn't changed... Your kids asking for things - like toys, shoes and eating at their favorite restaurant. The list goes on and on. So how do you make them realize, parents can't always afford to buy everything they want? Gregg Murset is a financial consultant and CEO of Busykid.
65 libraries part of Maricopa County summer reading program
PHOENIX — Now that school’s out and summer break has started, it’s hard to keep kids off technology and prevent the dreaded summer brain drain. One way to keep children’s minds active and engaged is to read and Maricopa County’s Summer Reading Program is a great way to encourage them. The annual program runs June 1 - Aug. 1 at 65 libraries across Maricopa County.
Catching up with the distinct voice of Charlie Van Dyke | 12News turns 70
PHOENIX — Chances are, you’d never recognize Charlie Van Dyke if you saw him. But if you heard him, you’d know his deep, distinct voice – especially if you’ve lived in the Valley for decades. Van Dyke used to be the announcer for 12News for more than 20 years. He would do voice-overs for promos, teases and the openings of newscasts. “I started with Channel 12 back in ‘82.
In 1970, Diane Kalas was making history as the first female reporter at 12News | 12News turns 70
PHOENIX — The year was 1970. Nearly 100,000 people demonstrated in Washington D.C. against the Vietnam War. Richard Nixon was president. And Jimi Hendrix and The Who were the biggest names in music. But here in Phoenix, Diane Kalas was making history as the first female reporter at 12News. “I was taking a guest to be on the show 'Today in Arizona' that was on at that time. And I had already met the news director, trying to get a job,” Kalas said.
Fit for Life Part V: 3 easy ways to set yourself up for success
PHOENIX — You've heard the saying, "change is good." That's certainly true for celebrity trainer Chris Powell, who is used to motivating millions of people in the past 20 years. Powell believes if you change your environment, it can help you achieve your fitness goals. "So the concept here is how can we recreate ourselves in our homes and in our current daily regimen?" said Powell.
Fit for Life Part IV: Fitness expert Chris Powell shares 3 key tips to keep mentally fit
PHOENIX — For the past 20 years, fitness expert Chris Powell has helped countless people transform their lives, getting them through some of the most challenging times in their lives. But Powell himself also experienced a difficult chapter in his life, which made him realize how important it is not just to stay physically fit, but also mentally fit. Powell opened up about when his life took a turn. "It started about 2015 and progressed up to 2019, and I mean well into the pandemic.
Fit for Life Part III: 3 tips to make meal planning a success
PHOENIX — We hear a lot about meal planning, sometimes it can be boring, repetitive or time-consuming. So then we quit after a few weeks. I asked fitness expert Chris Powell about meal planning, and he said it's a huge part of being physically fit, adding, "When it comes to physical transformation and our overall health, I'm going to be so bold as to say that nutrition accounts for at least 80% of your success.
Fit for Life Part II: How to get back on track with your fitness goals
PHOENIX — Remember starting the new year excited and motivated to get healthy or lose weight? And then, after a month, maybe you fell off the fitness wagon as many people do. Fitness guru Chris Powell said, "Over 40% of people, in just the first four weeks, they fall off their news resolutions." If you think that's bad, it gets worse, Powell added.
Fit for Life Part I: 3 tips to keep your fitness goals
PHOENIX — We are kicking off fitness week with a series of stories that hope to motivate and inspire you to get fit physically, financially and mentally. To do this, I teamed up with celebrity trainer Chris Powell to lead the way and give us a jump start on our goals. Keeping your fitness goals: Most of us have probably set fitness goals for ourselves, but it's important to stay laser focused and mindful of our goals as we try to set them and achieve them.
Fitness expert Chris Powell shares tips on how to live a healthier lifestyle
ARIZONA, USA — For the last two decades, fitness expert Chris Powell has made his mark helping countless people transform their lives. From his hit show "Extreme Weight Loss" and his several books promoting physical and mental health, Powell's energy and passion for staying healthy are contagious. Powell said over the years, he's seen people take on too much too soon and when they can't keep their goals, they give up. "No transformation is done perfectly. We're going to mess up," said Powell.
55 years ago they were teens working a movie theatre. Today, they're still friends.
PHOENIX — 1968 was a tumultuous year in America. The country was immersed in and torn apart by the Vietnam War, and a culture war was being waged. But the movies were an escape. They were air-conditioned, not swamp-cooled. And they gave people a chance to step out of their lives and into someone else's, even if just for a little bit. The top-grossing movies in 1968? Funny Girl and 2001: A Space Odyssey. The average price of a movie ticket in America? $1.31.
Arizona achieves historic milestone with Katie Hobbs' inauguration
PHOENIX — As Democrat Katie Hobbs officially became Arizona’s 24th governor Monday, her inauguration marked an important milestone for our state. Arizona has now had five female governors, leading the nation with the most female governors than any other state in the U.S. Many states have still never elected a female governor. Hobbs follows in the footsteps of former governors Jan Brewer, Janet Napolitano, Jane Dee Hull, and Rose Mofford. They’re all powerful women who have left behind a legacy.
'Suicide is 100% preventable': Expert shares how to support someone with suicidal thoughts Original
PHOENIX — So many people were shocked Wednesday after learning that tWitch, also known as Stephen Boss, Ellen's fun-loving DJ and dancer, took his own life at the age of 40. It's hard to believe someone who brought smiles, laughter and love on the outside could've been hurting so much on the inside. His Instagram posts with his wife and fellow dancer Allison Holker were always entertaining and lively, oftentimes including their kids.
12News goes 1-on-1 with former Arizona Governor Jan Brewer
PHOENIX — Jan Brewer has always been open and candid when she was Arizona's governor from 2009 to 2015, and she still is. On Thursday, Brewer sat down with 12News' Tram Mai to talk about the state of politics and elections in our country and Arizona. Tram Mai: Can I ask who you voted for? Jan Brewer: I'm a Republican! Tram Mai: Even though you did not agree with how Kari Lake's message and the campaign, you still voted for her? Why is that? Jan Brewer: Well, I, you know, give her a chance.
1-on-1 with Kari Lake, Arizona's Republican candidate for governor
PHOENIX — Three weeks out from Arizona's Nov. 8 general election, Republican gubernatorial candidate Kari Lake took a tour of Metro-Tech High School in the Phoenix Union High School District. Lake met with the school’s principal and district superintendent. She toured the high school’s departments like police, fire, pharmacy schools and a flower shop. It was a chance for Lake to see how public schools push vocational training, which she says aligns with her educational goals as governor.
Phoenix Public Library summer reading program sees post-COVID return of readers
PHOENIX — The “Oceans of Possibilities” summer reading program is coming to a close after nearly 21,000 participants read more than 15 million minutes. We first told you about the program launched by Maricopa County Reads to encourage kids to read during their summer vacation to prevent the dreaded brain drain. The program lasted from July 1- Aug.1 with the goal for kids to read 20 minutes a day and hit a goal of at least 1,000 minutes by the end of the program.
El perfil de la candidata: Kari Lake, candidata republicana a gobernadora de Arizona
PHOENIX — La contienda a la gobernatura de los republicanos es una pelea de perros, mayormente notable entre Karrin Taylor Robson y la expresentadora de noticias Kari Lake. “Arizona merece algo mejor. Como gobernadora, le traeré la verdad, valentía e integridad de vuelta al capitolio estatal”, dijo Lake sobre sus planes. Desde que la candidate anuncio su candidatura en junio del 2021, arrancó con sus anuncios de campaña y reuniones.
Candidate profile: Kari Lake, Republican candidate for Arizona governor
ARIZONA, USA — Arizonans will head to the polls for the state's primary election on Aug. 2. So far, the Republican gubernatorial race has been a dog fight, most notably between Karrin Taylor Robson and former TV news anchor Kari Lake. “Arizonans deserve better. As governor, I’ll bring truth, courage, and integrity back to the state capitol," Lake says about her plans. Since her candidate announcement in June 2021, Lake has hit the ground running with campaign ads and rallies.
Behind the scenes at WM Open: What makes the tournament tick? (Hint: epic WiFi)
From the front doors to the 16th hole, and across the 7,000 yards of TPC Scottsdale, you could find strong WiFi all weekend long. SCOTTSDALE, Ariz. — If you’ve been to any large concert or sporting event, you probably know: it’s near impossible to get a good Internet connection. But if you were out at the WM Phoenix Open, you likely noticed that wasn't the case. From the front doors to the 16th hole, and across the 7,000 yards of TPC Scottsdale, you could find strong WiFi all weekend long.
Arizona's Super Bowl host committee officially starts countdown to next year's game in the desert
Arizona Cardinals' legend Larry Fitzgerald, who is the executive chairman of the host committee accepted the challenge. GLENDALE, Ariz. — Now that Super Bowl LVI is in the books, it’s on to Super Bowl LVII which will be played here in Arizona next year. Today, NFL Commissioner Roger Goodell passed the baton, or football if you will, to Arizona’s Super Bowl Host Committee.
Eddie Johnson pays homage to his mom through 'Helping Hands for Single Moms' charity
Surrounded by strong determined women, Eddie never takes the lessons he learned growing up for granted. PHOENIX — Many Arizonans know Eddie Johnson as a former Phoenix Suns player from 1987 to 1990. Johnson played in the NBA for 17 years and is now a motivational speaker, author and color analyst for the Phoenix Suns. But what many people don’t know is that Johnson had a tough time growing up in Chicago. Eddie was surrounded by drugs, gangs and violence. The only way out for him was basketball.
Trey Basha talks about acquisition of hometown Arizona grocery store chain
Bashas' officials recently announced that another independent, family-owned grocer, Raley’s, based out of Sacramento would be acquiring the Arizona chain. PHOENIX — Many Arizonans are familiar with Bashas' and their family of stores which includes AJ’s and Food City. But now the “hometown grocer” has entered a new chapter of growth. Bashas' officials recently announced that another independent, family-owned grocer, Raley’s, based out of Sacramento, California, would be acquiring them.
Winter Olympics spotlight: Broc Little
PHOENIX — Fresh off the delayed 2020 Summer Olympics in Tokyo, we’re gearing up for the Winter Olympics in Beijing. And there’s one hockey player we’ve got our eyes on, Broc Little. Even though Little plays for the Swedish hockey league, he’s rooted right here in Phoenix where he was born. “I definitely got my start in hockey there,” said Little. That’s because his father Don Little, who’s a big Boston Bruins fan, got him interested in the game early on, cheering on the Arizona Coyotes.
Class of 2021: A look back at the school year during the pandemic
The past academic year has been anything but normal. From remote learning to canceled school activities, students and teachers had to overcome plenty of obstacles. PHOENIX — The 2020 to 2021 school year was unlike any other because of the coronavirus pandemic. It forced students to learn and teachers to instruct in ways they’ve never had to before. It was an experience that forever changed the lives of students, teachers and parents.
El mercado inmobiliario de Phoenix está en auge, pero está poniendo precio a algunos propietarios e inquilinos
El precio promedio de un apartamento de 2 habitaciones en el Condado Maricopa ha pasado de $908 al mes en el 2015 a $1,281 al mes en el 2021 PHOENIX — Cuando piensa en el mercado inmobiliario en auge en el área de Phoenix, piensa en un mercado bullicioso de vendedores felices y una avalancha de compradores nerviosos. Pero, ¿qué pasa con aquellos que no buscan comprar o vender una casa nueva? El mercado actual tiene una consecuencia en la que muchos no están pensando.
Boom or bubble? How long will Phoenix's hot real estate market last
After the 2008 real estate crash led to a global downturn, are we in for something similar? Experts say no for now. PHOENIX — With home prices going through the roof right now, it’s hard not to get flashbacks of what happened in 2008, when the housing market crashed after years of a housing boom. It was one of the worst times in U.S. financial history and many are concerned it could happen again.
The Phoenix real estate market is booming. But it's pricing out some home owners, renters
The average price for a 2-bedroom apartment in Maricopa County has gone from $908 a month in 2015 to $1,281 a month in 2021, according to the U.S. Census Bureau. PHOENIX — When you think about the booming real estate market in the Phoenix area, you think of a bustling market of happy sellers and a flood of nervous buyers. But what about those who aren't looking to buy or sell a new home? The current market has a consequence many aren't thinking of.
Buying a new house? Here are 4 strategies for first-time buyers
Buying a home? An Arizona realtor explains how to navigate one of the nation’s hottest housing markets. PHOENIX — The Valley is one of the hottest real estate markets in the country with record home prices and no signs of it slowing down. Not only is it difficult to buy a home with all the bidding wars, but if you’re a first time home buyer, it can almost seem impossible because of the fierce competition.
Buying or selling a home? Phoenix realtors explain common mistakes you should avoid
When it comes to real estate, Phoenix is one of the hottest markets in the nation. PHOENIX — When it comes to real estate, Phoenix is one of the hottest markets in the nation. However, that can lead to mistakes by desperate buyers and sellers. We talked to six valley realtors with more than 50 years of experience altogether. Bobby Romero, Holly Henbest, Elyus Black and Jeremy Rangel are all with Realty One Group. Mike and Jessica Hoffman are with HomeSmart.
Tip and tricks from Phoenix realtor experts to sell your home for top dollar
This year, Phoenix will be the nation’s second-hottest housing market, according to a new Zillow survey. PHOENIX — This year, Phoenix will be the nation’s second-hottest housing market, according to a new Zillow survey. Because of a low supply of homes for sale, demand is high from people moving to the valley from all across the nation, companies relocating to Phoenix, and the ability to work remotely during this pandemic. So sellers who are putting their house on the market are in luck.
4 tips to close the deal on your dream Phoenix home
Who would’ve thought during a pandemic that Phoenix would be one of America’s hottest housing markets? PHOENIX — Who would’ve thought during a pandemic that Phoenix would be one of America’s hottest housing markets? According to Valley realtors, people are moving from California, Seattle, Oregon, the Midwest and the East Coast. Some people are coming here to retire, while others are relocating for their jobs as more companies are moving to the Valley.
Aquí hay 4 consejos esenciales de un médico para nuevos padres
Si está esperando un bebé o es un nuevo padre, prepárese para un capítulo emocionante de su vida. PHOENIX — Si está esperando un bebé o es un nuevo padre, prepárese para un capítulo emocionante de su vida aunque debe de saber que, traer un bebé al mundo también tiene sus desafíos. Es difícil saber lo que piensan o sienten y a veces, es como un juego de adivinanzas. La Dra. Maureen O’Brien es psicóloga del desarrollo y fundadora de Destination Parenting.
4 essential tips for new parents from a doctor and mom
If you’re expecting a baby or you’re a new parent, get ready for an exciting chapter of your life. PHOENIX — If you’re expecting a baby or you’re a new parent, get ready for an exciting chapter of your life. However, bringing a baby into the world has its challenges as well. It’s hard to know what they’re thinking or feeling, and sometimes it’s like a guessing game. Dr. Maureen O’Brien is a developmental psychologist and founder of Destination Parenting.
6-Year-Old Steals Truck, Strikes Arizona Home
(KPNX) A person suffered minor injuries after a 6-year-old took their parents’ truck for a joyride and crashed it into a house down the street in Glendale, Arizona Tuesday morning. “A neighbor actually called me in the morning at 6 a.m. and woke me up because she says there’s a car in my parents’ house,” said Ligia Visoan, a member of the family whose house was hit. “I thought she was joking at first, but nope, it really happened,” she added.
Dating while social distancing? Dating apps report jump in usage during COVID-19
A recent study showed Match Group saw a 15% jump in new subscribers in its second quarter last year. PHOENIX — Dating during a pandemic can be hard, but it turns out the number of people looking for love online is going up. A recent study showed Match Group, which controls more than 60% of the dating app market and owns popular apps like Tinder, Hinge, Match OK Cupid and Plenty of Fish, saw a 15% jump in new subscribers in its second-quarter last year.
Class of 2021: Qué esperar este ciclo escolar
No cabe duda que este ciclo escolar traerá experiencias como ningún otro para estudiantes, padres y maestros. 12 News le traerá cobertura especial de la Clase del 20 ARIZONA, USA — Para los padres el hecho de que los niños regresen a clases en persona ha sido un gran dilema este año escolar. Mientras que los directores, empleados y maestros enfrentan sus propios dilemas durante la pandemia global del COVID-19.
Class of 2021: What to expect this school year
No doubt this school year will be unlike any students, parents and teachers have ever experienced. 12 News will bring special ongoing coverage of the Class of 2021. ARIZONA, USA — For parents, having their children return to in-person classes has been a big dilemma this year. School officials, staff and educators are going through their own dilemmas during the COVID-19 pandemic. 12 News will bring you special ongoing coverage with what you need to know this 2020-2021 school year.
Valley family mourns woman with coronavirus who died while giving birth Original
The birth of Gaspar Santiago and Bertha Estaben should have been a celebration, but it's taken a tragic turn. PHOENIX — "We dreamed that we were going to have a big family, we were planning our wedding." Gaspar Santiago and Bertha Estaben had been together for almost three years and already had a 21-month old baby. But their plans to get married all changed when doctors diagnosed Gaspar and Bertha with COVID-19 back in May. Bertha was nine months pregnant with their second child.
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