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Yasmin Karachiwala on Muck Rack

Yasmin Karachiwala

As seen in: MSN India, DoctorNDTV, Hindustan Times, NDTV, Mint, Mint Lounge, Scroll.in, Bollywood Hungama, The Hans India, Republic World and
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Articles

Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout

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By Yasmin Karachiwala
| NDTV Verified
She wrote, "Let's burn that belly fat. Abs workout for all levels3 sets x 15 reps." Reducing belly fat around the abdomen is a common weight-loss goal shared among people worldwide. Even after working very hard on your fitness, losing belly fat in particular can feel impossible at times. In her recent Instagram video, fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
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6 simple steps to begin your post-festive weight loss journey

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By Yasmin Karachiwala
| Mint
Diwali festivities are winding down and there's some time to go before we get into Christmas and New Year celebrations. Are you looking to detox from all the bingeing and shed the extra kilos? Weight loss is directly linked to factors like dietary choices and physical activity. Along with a consistent workout routine, the food we consume has a direct impact on our bodies, making it essential to choose what we eat wisely.
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4 habits that can help you tackle daily stress

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By Yasmin Karachiwala
| Mint Lounge Verified
Home > Health> Wellness > LAST PUBLISHED 27.02.2024  |  08:30 AM IST We lead such stressful lives that finding a few moments of quiet can feel like a task. While what I am going to say may seem repetitive, the habits that have helped me manage a hectic life and feel good are eating clean, having a balanced diet, and staying active. While it's easier said than done to stick to healthy habits, here are four you should try and incorporate into your daily schedule to overcome daily stress.
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