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Yousra Samir Imran on Muck Rack

Yousra Samir Imran

As seen in: The Waterstones Podcast, MSN, MSN Ireland, MSN UK, Yahoo News UK, Metro (UK), Substack, Flipboard, Harper's Bazaar (UK), Irish Independent and
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Articles

How collage became a feminist and queer undertaking

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By Yousra Samir Imran
| The Canary Verified
I recently discovered an art form that has not only been incredibly therapeutic, but also given me an outlet for self-expression, especially as a first-time mother who was trying to re-find my sense of self. That art form is collage. A world on fire Like many of you, I no longer feel that social media is a safe or enjoyable space to inhabit.
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Taking awe walks has transformed my wellbeing—here’s why a health psychologist thinks you should try them too

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By Yousra Samir Imran
| Inkl
Smiling woman walking through city street. Walking is beneficial for both mental and physical wellbeing. It helped me rebuild my cardiovascular fitness and lower body strength post-caesarean section, and was also an essential part of my recovery from postnatal depression. Four years on, I was still walking every day, but it had begun to feel monotonous.
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Taking awe walks has transformed my wellbeing-a health psychologist explains the science behind it

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By Yousra Samir Imran
| MSN Verified
; ; ; ; Continue reading More for You Continue reading More for You
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