This healthy kale salad recipe is as delicious as it is nutritious. Kale Salad Ingredients These are the ingredients you’ll need to make this top-rated kale salad recipe: For the salad: Lacinato kale, olive oil, salt, carrots, frozen roasted corn, crushed tortilla chips, dry-roasted almonds, smoked white cheese, and hard-boiled eggs. For the dressing: olive oil, lemon juice, Dijon mustard, maple syrup, cumin, garlic powder, cayenne pepper, and black pepper.