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Alyssa Sybertz on Muck Rack

Alyssa Sybertz

Verified
Washington, D.C.
As seen in: Prevention, CNN Underscored, Line Today (Hong Kong), MSN, MSN Canada, MSN India, MSN New Zealand, MSN Singapore, MSN UK, Yahoo Entertainment, Yahoo Life and
Health and nutrition journalist, romance writer, Zumba teacher, dog mom and lover of the outdoors
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Articles

Doctors Reveal 9 Surprising Reasons Why Your Feet Feel Hot at Night Original

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By Alyssa Sybertz Verified
| Prevention Verified
5 min read Jump to: When to worry about hot feet Reasons your feet feel extra hot at night How to alleviate symptoms Everyone has a different way to get comfortable for bed. Some people like to pile on the layers and blankets and get extra cozy, while others prefer the constant breeze of a fan on their skin. But if you’ve ever stopped to wonder why your body feels a certain way at bedtime, you’re not alone. Why do your feet feel hot at night, for instance?
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Ni fruta ni avena, una cardióloga y una dietista coinciden en señalar el mejor snack para la salud del corazón: "Es rápido, delicioso y saludable"

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By Alyssa Sybertz Verified
| Women's Health Spain Verified
Marte Marcè, nutricionista: “A partir de los 40 la hora a la que cenas empieza a importar mucho más” Ale Gaete, nutricionista, escoje los alimentos proteicos más baratos que se pueden comprar en el supermercado El método Pick 4 de la nutricionista Grace Macena para consumir fácilmente 100 g de proteína al día Lo que comemos puede influir enormemente en la salud del corazón.
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How Do You Know if You Have Diabetes? The Surprising Symptoms Every Woman Should Know Original

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By Lisa Maxbauer Verified, Cailey Griffin Verified, Alyssa Sybertz Verified
| Woman's World Verified
Key Takeaways Many diabetes symptoms can mimic signs of aging, menopause and everyday stress. A simple blood test can detect diabetes before serious health complications develop. Early treatment and lifestyle changes can help prevent type 2 diabetes progression. If you’ve been feeling more tired than usual, running to the bathroom at all hours or noticing that small cuts seem to take forever to heal, you could be dealing with early signs of diabetes and not even realize it.
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