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Baptist college student says religious day cares should follow the rules — A growing online petition calls for the end of "The God Loophole," the patchwork of laws around the country that exempt faith-based day cares from licensing rules designed to protect children. The petition on , which has more than 24,000 signatures so far, asks the U.S.

Florida’s religious freedoms have let notorious day care owners thrive — In the day care world, Lillie Laster Jones was notorious. Almost everything that could go wrong at her Lakeland, Florida, day care, Little Golden Angels Academy, did. She hired a convicted criminal who should not have been working around kids. Workers left toxic materials within reach of children.

6 reasons why all women should make the time to do pelvic floor exercises — Pelvic muscles are rarely talked about, but they are extremely important. They are a powerful set of muscles that work with your back and abs to hold up your core. A lot of women in London - when you take into account riding the tube and sitting at a desk all day - lead very sedentary lives, which is the worst thing for the pelvic floor.

9 ways to beat the winter blues and avoid getting SAD — There are only 12 more days until the clocks go forward - when you'll lose an hour's sleep and be confronted colder, darker evenings. It also often triggers the onset of Seasonal Affective Disorder (SAD) in nearly 1 in 3 people in the UK.

World Mental Healthy Day: 5 ways you can help support somebody living with anxiety — One in four people will experience a mental health problem in the UK each year, with anxiety specifically affecting one in twenty. To mark World Mental Health Day, we asked Dr Fiona Adshead, Bupa's Chief Wellbeing Officer to share her advice on how to support someone living with anxiety.

5 reasons why porridge should be your go-to breakfast — Londoners live fast-paced lives, working hard and playing hard, too. This is why it's especially important to set yourself up for the day ahead with a good breakfast. But what to have? We asked nutritionist Cassandra Barns to explain just why porridge is such a good, healthy option.

5 things you need to know about Greek wine — How much do you know about Greek wine? We thought so. Ahead of London's Greek Wine Festival, we spoke to Theodore Kyriakou, the founder of The Greek Larder, to find out what you need to know.

7 indoor house plants every Londoner should own — It's an undeniably lovely thing to do, strolling to Columbia Road Market on a Sunday to buy fresh flowers. But there's something you can't escape - you're buying a dying commodity. This is one of the main reasons why savvy Londoners are veering towards house plants.

6 tips for living with eczema: from identifying causes to skin care — Eczema is a medical condition that causes the skin to become itchy, red, dry and cracked. It mostly affects children, but can affect adults too - more than six million people in the UK suffer from it. So what can you do to improve your condition?

6 tips for how to talk to a person with dementia — Here, Professor Graham Stokes, Bupa's Global Director of Dementia Care, shares five tips on what you can do when talking to a person with dementia, to ensure you put the person first, not the condition, making them feel at ease and reduce their feelings of fright, emotion and insecurity:
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Oct 19, 2016

RT @davidaxelrod: You know one thing that absolutely makes America great? The peaceful transfer of power and respect for our democracy. #debatenight

Oct 19, 2016

RT @davidaxelrod: "I'll let you know" if he will accept the verdict of the voters was a stunning, stunning answer. #debatenight

Oct 19, 2016

Still Not Enough Treatment in the Heart of the Opioid Crisis  via @pewtrusts

Oct 17, 2016

How Kudzu, “The Vine that Ate the South,” Put Southern Agriculture on the Skids via @modfarm 

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