Caroline Castrillon on Muck Rack

Caroline Castrillon

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Austin
As seen in: Forbes, Medium, UOL, Yahoo Life, Yahoo Canada, Yahoo News Malaysia, Yahoo Finance, Yahoo Finance Canada, Yahoo Finance UK, Substack, Flipboard and
Covers:  Careers, Entrepreneurship, Personal Development, Leadership, Management
Insight for professionals navigating change and uncertainty | Founder, Corporate Escape Artist | Forbes Sr. Contributor | Get my weekly newsletter ⬇️

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Caroline Castrillon’s Biography

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Caroline Castrillon has been a Forbes senior contributor since 2019, covering career, entrepreneurship and women's advancement topics. Her articles analyze the latest workplace trends and provide expert advice to individuals who want to level up their careers. She has also interviewed some of the most prominent female entrepreneurs, including Kendra Scott, Giuliana Rancic, Suzy Batiz, and Arianna Huffington. Caroline is a former vice-president of marketing turned career coach who founded her gr…

Caroline Castrillon’s Journalist Portfolio

Emotional Dysregulation: Why Can't You Control Your Emotions?

Emotional Dysregulation: Why Can't You Control Your Emotions?

Emotional dysregulation makes you feel so overwhelmed that you can't control your emotions. Discover why this…

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4 Different Types of Company Culture: Which One Are You?

4 Different Types of Company Culture: Which One Are You?

Company culture influences every aspect of your business and is a priority for job candidates. Do you know wh…

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Mental health in the workplace & the importance of support

Mental health in the workplace & the importance of support

It's critical for employers to be aware of the most common mental health issues to create a psychologically s…

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Why Your Company Needs a Head of Remote

Why Your Company Needs a Head of Remote

GitLab's Head of Remote talks about why companies need a dedicated resource for remote employees, and how to …

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Articles

Fired Without Warning? Why Workers Feel Blindsided And What To Do Next

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By Caroline Castrillon Verified
| Forbes Verified
Being fired without warning can leave employees questioning their performance, even when they've received positive feedback. getty Even with global unemployment at historically low levels, fewer than one in four workers strongly believe their job is safe from being eliminated, according to ADP Research. For many professionals, the biggest fear isn't simply losing their job—it's being blindsided by the news.
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Toxic Boss Or Difficult Manager? How To Tell The Difference

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By Caroline Castrillon Verified
| Forbes Verified
The difference between a toxic boss and a difficult manager can shape your next career move. getty A toxic boss affects more than workplace morale. A 2026 Harris Poll found that 53% of workers have sought therapy because of a toxic boss, while two-thirds have changed jobs to escape one. Yet not every frustrating manager deserves that label. Organizational psychologist Dr. Laura Hambley Lovett says the difference comes down to whether the behavior is manageable or harmful.
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Career Vertigo: How To Adapt To The New Rules Of Work

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By Caroline Castrillon Verified
| Forbes Verified
Many professionals are experiencing "career vertigo" as AI, economic uncertainty and changing workplace expectations reshape the future of work. getty You got a strong education, built a successful career and did everything you were told would lead to job security. Yet lately, you wonder whether your skills will still matter in five years or whether AI will change your industry faster than you can keep up. That feeling has a name—career vertigo. The uncertainty is showing up in the data.
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Awards

Top 15 Coach in Austin

2023 - Career Coaching

Recognized as one of the top 15 coaches in Austin in 2023

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