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Christine Mattheis on Muck Rack

Christine Mattheis

New York
As seen in: Everyday Health Group, CNN, MSN, MSN Canada, MSN India, MSN South Africa, ABC News, Aol, ELLE, ELLE Japan, BabyCenter and
Head of content for @WhatToExpect and @BabyCenter (she/her)
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Articles

The Best Metabolism-Boosting Foods to Eat for Energy and Healthy Weight Management, According to Dietitians Original

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By Christine Mattheis, Kayla Blanton Verified
| Prevention Verified
If you’ve ever tried to drop a few pounds, you know there’s no single (healthy!) magic trick that will help you lose weight fast. Even maintaining a healthy weight takes some work. You want to make sure you eat a balanced diet, get enough sleep, and manage stress. Still, starting small is always the best approach when making lifestyle changes.
Open in Who Shared View Duplicates (4) Issue with article?

Dietitians Reveal Metabolism-Boosting Foods to Aid Weight Loss

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By Christine Mattheis, Kayla Blanton Verified
| Prevention Verified
You likely know by now that if you're looking to lose weight or improve your health, it's not a one-step process. There are different steps you need to take and changes you need to make across various facets of your lifestyle, from what you eat to how you move to how you sleep and manage stress. While some of these changes may be more difficult to make than others, one super simple step you can take is to add more metabolism-boosting foods to your plate.
Open in Who Shared Issue with article?

Dietitians Reveal Metabolism-Boosting Foods to Aid Weight Loss

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By Christine Mattheis, Kayla Blanton Verified
| Aol Verified
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that if you're looking to lose weight or improve your health, it's not a one-step process. There are different steps you need to take and changes you need to make across various facets of your lifestyle, from what you eat to how you move to how you sleep and manage stress.
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