David Epstein on Muck Rack

David Epstein

As seen in: Range Widely, Apple Podcasts, IMDb, Medium, MSN, The New York Times, The New York Times en Español, Yahoo Life, Nature, The Guardian, TIME and
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Articles

How to Pay Attention and Care Deeply in a Chaotic World

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By David Epstein, Brad Stulberg
| Range Widely
If TIME Magazine had a feeling of the year, a top contender for 2026 would be overwhelmed. It doesn’t matter your age, geography, or gender—everyone is feeling the effects of an increasingly chaotic world. The sheer volume of input is beyond our capacity to manage it. And yet, most people have some semblance of the same goals: We want to live full and textured lives. We want to contribute and be useful. We want to throw ourselves into meaningful projects and pursuits.
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The trick that offloads intrusive thoughts so your brain can actually work

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By David Epstein
| Flipboard
Health 9 hours ago A physical therapist recommends improving your hip stability and mobility with this five-minute routine Fit&Well - By Lou Mudge • 9h You’re probably aware that stiff hips can cause pain, limited mobility and impact other joints, potentially leading to more discomfort and injury.
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How to get better at money, with Carrie Joy Grimes

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By David Epstein
| GoLoud
Money = Math + Feelings. That’s the equation at the heart of Carrie Joy (CJ) Grimes’ nonprofit WorkMoney, which has scaled to more than 9 million members since it started during the height of the COVID-19 pandemic. Grimes joins host Jeff Berman to reveal the strategies that can improve not just how much money we have, but our relationship with it.
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