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Erin Allday on Muck Rack

Erin Allday

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As seen in: San Francisco Chronicle, MSN, MSN Canada, Yahoo Life, HuffPost, SFGate, The Toronto Star, Chron, Flipboard, The Minnesota Star Tribune, Yahoo Sports and
Health writer for the San Francisco Chronicle
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Articles

SF is embracing saunas and cold plunges. Are they actually good for you?

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By Erin Allday Verified
| MSN Verified
When Adam Zolot was ready to expand his paddleboard business into a warehouse-size space on San Francisco Bay, he wedged in one feature that was mostly just for himself: a sauna and cold plunge. An avid longtime traveler, Zolot had picked up his interest in saunas overseas - in the thermal springs of the Aeolian Islands of Italy, in the onsen bathing culture of Japan, and of course in Scandinavia, the heartland of sauna culture.
Open in Who Shared View Duplicates (6) Issue with article?

S.F. is embracing saunas and cold plunges. Are they actually good for you?

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By Erin Allday Verified
| San Francisco Chronicle Verified
When Adam Zolot was ready to expand his paddleboard business into a warehouse-size space on San Francisco Bay, he wedged in one feature that was mostly just for himself: a sauna and cold plunge. An avid longtime traveler, Zolot had picked up his interest in saunas overseas — in the thermal springs of the Aeolian Islands of Italy, in the onsen bathing culture of Japan, and of course in Scandinavia, the heartland of sauna culture.
Open in Who Shared Issue with article?

UCSF cannabis study finds unexpected heart rhythm results

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By Erin Allday Verified
| MSN Verified
Regular marijuana users had fewer early heartbeats - a pattern associated with a higher risk of developing certain abnormal heart rhythms - on days they used cannabis compared to days they didn't, according to a two-week study at UCSF that appears to challenge some previous thinking about the relationship between pot and heart health.
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