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Angela Myers on Muck Rack

Angela Myers

Chicago
As seen in: Forbes Health, Aol, WSB-TV (Atlanta, GA), Arizona Daily Star, Omaha World-Herald, WFTV-TV (Orlando, FL), Lincoln Journal Star, Tulsa World, Roanoke Times, San Luis Obispo Tribune and
Journalist, tech fan & Howard U alumna w/pedal-to-the-metal enthusiasm for life

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Articles

Strongest Natural Sleep Aid: What Works-And What to Skip

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By Angela Myers
| Bettersleep.com
Medically reviewed by Patricia Weiser, PharmD and Shelby Harris, PsyD, DBSM Prescription sleeping pills can help you fall asleep, but they come with a long list of potential side effects. For many people, natural supplements feel like a safer alternative. But what is the strongest natural sleep aid? While we’d love to provide a direct answer, the best sleep aid depends on your individual needs.
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Anxiety at Night: Why It Happens and How to Calm It

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By Angela Myers
| Bettersleep.com
Medically reviewed by Jared Meacham, PhD, RD, CSCS and Patricia Weiser, PharmD There’s nothing worse than being exhausted after a long day, only to lay down and have your anxiety go into overdrive. Here’s why anxiety at night happens and some ways to put your mind (and body) at ease.
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Use it or lose it: How to spend your FSA on therapy before year-end

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By Angela Myers, Angela Myers
| Wahoo Newspaper Verified
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