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Frances Daniels on Muck Rack

Frances Daniels

Verified
(She/Her)
Bath, Bristol, Wales
As seen in: Future, Tom's Guide, Yahoo Life, Flipboard, Marie Claire (UK), Law360, EIN News, JD Supra, NewsBreak, Ideal Home, Homes & Gardens Magazine, Inkl and
Journalist 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Senior staff writer @futureplc • Produces sleep content @tomsguide • #CardiffTrained • @PPA_Live accredited • @MaglabCardiff graduate

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Articles

I turned my yellowed pillow bright white again using a $1 medicine cabinet staple

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By Frances Daniels Verified
| Flipboard
Now It also helps with loose skin on the neck and knees. This is not a humble brag, but I’m often told I look much younger than my actual age of 42. (Thank you, genes and Botox!) However, there is one area where you can spot my real age immediately: my hands. I try to keep them moisturized and protected …
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5 key reasons why a mattress topper is a dorm room essential even if the bed is new — plus 3 easy steps to choose the right one

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By Frances Daniels Verified
| Inkl
A four-picture collage of mattress toppers for college dorms. . Heading to college? You've probably crossed all the sleep essentials off your dorm room checklist: pillows, comforter, sheets. But what about a mattress topper? Dorm beds are notoriously uncomfortable and throwing a brand new bedspread over a mattress that's seen better days won't fix it. The best mattress toppers can give dorm beds a shiny new makeover.
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A board-certified sleep doctor gave me a 1-week schedule to go from 6 to 7 hours sleep a night — here’s what happened to my Oura ring ‘sleep debt’

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By Frances Daniels Verified
| Inkl
"Sleep debt is the difference between the amount of sleep your body needs and the amount you actually get over time," says Dr. Shelby Harris, a licensed Clinical Psychologist and Behavioral Sleep Medicine Specialist at BetterSleep. "If you consistently need around eight hours but only sleep six, you're accumulating roughly two hours of sleep debt each night." She's right. According to the Oura Ring, the amount of sleep debt I owe is sky high. But is there a way I can repay it?
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