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George Barnstable on Muck Rack

George Barnstable

As seen in: Mary Ann Liebert, Inc.
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Taking a One-Week Break from Social Media Improves Well-Being, Depression, and Anxiety: A Randomized Controlled Trial

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By Jeffrey A. Lambert, George Barnstable, Eleanor Minter, Jemima Cooper
| Mary Ann Liebert, Inc.
Cyberpsychology, Behavior, and Social NetworkingVol. 25, No. 5 Original Articles Abstract The present study aimed to understand the effects of a 1-week break from social media (SM) (Facebook, Instagram, Twitter, and TikTok) on well-being, depression, and anxiety compared with using SM as usual. We also aimed to understand whether time spent on different SM platforms mediates the relationship between SM cessation and well-being, depression, and anxiety.
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