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Articles by Grace Boyle
Kelly Rizzo Builds Community Through Cooking and Conversation
In a culture that urges us to “move on” after loss, TV host and blogger Kelly Rizzo knew there could be a better approach. She built Comfort Club, a community where people gather, share stories, laugh, cook and rediscover joy together. From her start as a Chicago real estate agent to launching the lifestyle brand Eat Travel Rock, she’s reinvented herself with each new chapter.
4 Mindset Shifts to Become a Better Leader
Leaders often feel pressure to have all the answers and execute proven strategies, even when they’re navigating uncharted territories. In reality, good leadership doesn’t come from certainty—it comes from developing a healthy mindset to lead with clarity, accountability, resilience and adaptability, especially when facing setbacks, uncertainty and inconsistent growth.
A Day in the Life of Megan Roup: Former Dancer-Turned-Founder
Megan Roup’s success is built on her devotion to systems and consistency while holding joy and freedom at her core. As a mom of two and CEO of fitness platform The Sculpt Society, she has learned not to wait for motivation to show up fully in her life. A former dancer, Roup knows the realities of counting calories, brutal workouts and body image struggles. She launched TSS in 2017 to bring positivity and fun to the growing community seeking effective workouts that make you feel good in your body.
Family Tradition-Trael Fine Jewelry Brings Home and Joy to Superior
“This has been 35 years in the making,” says Traci Wilson, who co-owns Trael Fine Jewelry with her daughter, Rachel Rector—Superior’s only jewelry store. The name ‘Trael’ combines their first names, a symbol of their shared vision to offer craftsmanship and care to everyone who walks through their doors. Traci started working in her family’s jewelry business in high school.
Please Touch The Art
Tucked beneath a charming North Boulder home lies one of the most electric art studios in town. It’s where artist Bill Snider has been experimenting, sanding, layering, and polishing his way into a singular style of art. Snider builds each panel by hand from plywood and has become a master of what he calls “managing accidents.” His luminous, layered pieces are created through an unorthodox blend of house paint, sanding, hand-cut gel stencils––even kitchen foil––polished to a soft, glassy glow.
Grace Boyle - The Courier Online
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Endurance, Evolved: Timothy O’Donnell’s Second Act
“Fitness isn’t health,” says Timothy O’Donnell. “Especially in Boulder, where there are a lot of guys like me who are really fit in their 40s and don't fit the bill for a heart attack victim, but we're not impervious just because we ride our bikes, run, and climb.” Lean and strong, O’Donnell has a perpetual smile and eyes that sparkle with joy. With over 50 podium finishes and 22 major victories worldwide, he cemented his legacy as one of the world's top long-course triathletes in his thirties.
Not Your Mother's Advice
Want to start a publication? Learn More Featured Article Jennifer Lancaster Dana’s Unfiltered Guide to Growing Up, Speaking Up, and Navigating Life’s Real Lessons Article by Grace Adele Boyle Photography by Jackson Alexander Originally published in Boulder Lifestyle What if your graduation card came with actual life advice, not the generic “follow your dreams” kind, but the wisdom that helps you navigate awkward situationships, critical conversations, and the inevitable recreational explorations?
Breaking News - The Courier Online
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executive board - The Courier Online
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Chris Day - The Courier Online
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University Executive Board confirm no compulsory redundancies
Image credits: Google Maps. Content license: https://about.google/brand-resource-center/products-and-services/geo-guidelines/ Vice Chancellor and President Chris Day has shared that the goal of avoiding staff compulsory redundancies has been achieved through the voluntary severance and redundancy schemes, additional adjustments within academic units and a surrendering of job vacancies.
Top 5 Podcasts for Entertainment Entrepreneurs
The entertainment industry thrives on innovation, adaptability and an insider’s edge. For entertainment entrepreneurs navigating this constantly-evolving landscape, staying informed isn’t just an advantage—it’s a survival strategy. Podcasts are a powerful tool, offering expertise, storytelling and actionable advice directly from industry veterans.
University Executive Board confirm around 38 further job losses for staff amidst industrial strike action
Yesterday, May 8, in a separate message to staff from the Vice-Chancellor and President, it was confirmed that a total of 257 successful applications were accepted to the University Voluntary Severance Scheme (VS) which opened back in February. Many more applied, but due to VS acceptance criteria, several were rejected. The Executive Board confirmed the ‘adjustments to working hours and early retirements’ and 257 VS applicants, saved £16.2M from future salary costs.
My ‘Inner Child’: meeting your younger self for a coffee
Sign up to our mailing list so you never miss any future updates Source: Cloud1902, Pixabay I went for a coffee with my younger self the other day, I got a hot hazelnut latte and she got a smoothie. I arrived 5 minutes late but she was already there, and we argued about who got the comfy sofa seat. We both didn’t know how to start the conversation, so we just smiled at each other. I asked her what she is interested in outside of school, and she said she is playing her instruments and writing.
County Durham business wins 'hero' award for supporting autistic community into jobs
Bishop Auckland-based Hiyed CIC received a highly commended award at the Autism Hero Awards 2025. The accolade was for supporting the autism community in finding meaningful and sustainable work. Sisters Tracy Fee, 54 and Julie Patterson, 45, from Newton Aycliffe received the award in the Leading Business of The Year category "for making a significant impact in the autism community".
Stolen Shakespeare book found in the USA to be star exhibit in university's new show
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Alleged racism allegations against Greater Manchester University
The House of Commons confirmed the police have joined the Office for Students (OfS)- the higher education regulatory body in England- in investigating the university formerly known as the University of Bolton. Bolton West MP, Phil Bricknell said 'An independent news site named Manchester Mill, recently reported accusations of 'racism, financial misconduct and bullying [which] have significantly damaged the reputation of that institution over the last few weeks'.
Beyond the Bylines: Stories from Student media
To enter the industry of media and journalism, it is important to practice old and current skills to adapt to today’s dynamic industry. In a competitive landscape where experience goes a long way, student media at Newcastle University may be the very thing you need. Being a University student means a lot of writing for academic purposes, gaining knowledge of the field and learning from those who work or have worked in the industry.
Newcastle Student Accommodation Raises Over £85K For Charity
4000 bags of items were donated as part of British Heart Foundation's (BHF) 'Pack for Good' campaign, designed to encourage students to donate good quality, unwanted items such as second-hand clothes, utensils, electronic equipment, and books. These items were resold in local BHF charity shops, which aid in funding heart disease research. Donation areas were set up at the end of the academic year to allow students an alternative to throwing quality items away.
3 Strategies for Transforming Corporate Sponsorships
In the world of corporate sponsorships, Kim Skildum-Reid is the kingmaker. Her innovative company, Power Sponsorship, approaches sponsorships in a radically new way, transforming sponsorship properties to create a win-win-win approach for rights holders, fans and brands. Her passionate dedication to proven strategies and no-sugarcoating approach to client consultation have won her global recognition as the go-to when it comes to sponsorship strategy.
Basement Transformation
When a Boulder family with young children decided to remodel their unfinished basement, they sought a design team to bring their vision to life. Enter Saltbox Design Co, an interior design firm, and Sloan Construction, a general contractor specializing in luxury remodels. Together, they embarked on a journey to create a bright, multifunctional space that would become the family's new entertainment hub, playroom, and relaxation sanctuary.
Kate Kennedy Fosters Connection By Being Real
Chicago-based entrepreneur, author and podcast host Kate Kennedy did not set out to become an internet sensation, but when an Australian radio station shared her “turn off your straightener” doormat on their social media a decade ago, the post went viral. “I was in a very Pinterest-forward era where I wanted cute home decor,” Kennedy reflects. “I didn’t want a paper sign on my door, so I built it into another household item….
£35M deficit in university funds from decline in international student: Vice Chancellor responds
In an exclusive interview with The Courier, Vice Chancellor and Chair of Russell Group, Chris Day and Chief Financial Officer Nick Collins what the deficit will mean for students and staff. With lower international enrolment, Newcastle University has £35M less in the annual budget for this academic year than forecasted. However, the message to the students is ‘we want to protect the student experience and then work out what we can limit spending on for this year’.
Very Demure, Mindful, Cozy
Denver-based Design Wright Studios has been helping residential and commercial clients create functional and aesthetically pleasing spaces for over twenty years. Founder and principal designer Mary Wright leverages her keen attention to detail to personalize a range of design solutions, from contemporary to traditional, that reflect her clients’ vision and needs.
Robert Downey Jr. is returning to Marvel as Doctor Doom. Is this the right move?
At the 2024 Comic-Con event, the Marvel franchise announced a significant development for the Marvel Cinematic Universe - Robert Downey Jr. will be returning to the franchise, this time in the role of ‘Doctor Doom'. This revelation follows Downey’s iconic 11-year portrayal of the beloved superhero ‘Iron Man’, a character that has become synonymous with his name and significantly contributed to the success and cultural impact of the MCU.
Where The Courier editors visited this summer: Head of Current Affairs
Sign up to our mailing list so you never miss any future updates Image credit: Grace Boyle Paris, France. As a post deadline celebration I went to Paris for a couple of days with a friend, and we definitely spent more time in some sort of transport vehicle than being able to go sight-seeing, but it was amazing. We flew from Edinburgh to Paris Beauvais, took a bus, train and metro to our hostel which was packed and very lively due to the Euros going on at the time.
Violence Against Women Declared a ‘National Emergency’.
Sign up to our mailing list so you never miss any future updates Image Source: Priscilla Du Preez, Unsplash Content Warning: This article mentions statistics and descriptions of violence against women. For Support or Guidance: National Domestic Abuse Helpline:he free National Domestic Abuse Helpline is available 24 hours a day, all-year-round on: 0808 2000 247. Online chat is available Monday to Fridays, between 3pm and 6pm.
Unlocking Success and Leadership Lessons With HR Expert, Kate Walker
For many leaders, the path to success becomes hindered by rigid problem-solving and the fear of imperfection. For individuals navigating management, where decision-making complexities abound, mastering nonlinear problem-solving and leadership lessons is essential. Enter Kate Walker, a seasoned HR expert certified in SPHR and SHRM-SCP, with experience spanning more than two decades in corporate leadership.
The Big 'Why': Unraveling the Purpose of Work in a Changing World
The definition of work is murky at best. The pandemic shifted our entire framework around the purpose of work, remote work and finding meaning in our nine-to-five, ushering in a global existential crisis. The fallout has resulted in increasing reports of people feeling disengaged, unhappy and burned out in their work.
Film Review: Civil War (2024)
"Would you photograph that moment if I got shot?" "What do you think?" The journalists leave a desolate and collapsing New York to travel to the front lines in Charlottesville and then score the last interview with the president in DC, a place where Sammy (Stephen Mckinley) highlights, are shot on sight. There are no reasons insinuated behind the conflict, but the film very intentionally takes an a-political stance, avoiding any political message to appease both sides.
Acute Colonic Pseudo-Obstruction (ACPO) An Expanding Colon with Unusual Risk Factors
1. Introduction Acute colonic pseudo-obstruction (ACPO), or Ogilvie’s syndrome, is distension of the colon without mechanical or anatomical obstruction [1] . It was first described by Sir William Heneage Ogilvie in 1948 in two patients with non-obstructive colonic dilation from retroperitoneal malignancy of the celiac plexus [2] . This condition now commonly occurs in older, debilitated patients with comorbidities such as recent surgery, trauma, sepsis, electrolyte derangements, medications (eg.
Radical Inclusivity
In the small mountain town of Nederland, Colorado, Eldora Ski Resort is home to Ignite Adaptive Sports––the only comprehensive adaptive sports program on the Front Range that is accessible by public transit (RTD). Since its inception in 1975, Ignite Adaptive Sports has provided life-changing opportunities for community members who otherwise couldn’t access winter sports programs due to cognitive, physical or behavioral issues.
NUTS Romeo & Juliet Review: Tragedy meets Gatsby Glitz
The timeless tragedy of Romeo and Juliet's catastrophic whirlwind romance remains a powerful tale 500 years later in the recent production by NUSU's Theatre Society (NUTS). The star-crossed lovers offered a beautiful, jazz-age retelling of the classic tale. In the intimate Alphabetti theatre, the audience was struck in the heart by the captivating and engaging performance of the cast.
Cocktail of the week: The Lemon Drop
Sign up to our mailing list so you never miss any future updates Image credit: Unsplash, Lily Banse The lemon drop: A vibrant martini that perfectly balances sour and sweet flavours in every zesty sip you you take. This cocktail is the perfect palate cleanser after a meal or for a celebratory cheers during a special occasion. This cocktail is the perfect palate cleanser after a meal or for a celebratory cheers during a special occasion.
Curious Curations
Vintage Home Goods That Have the Kind of Beauty That Moves Article by Grace Adele Boyle Photography by Desirea Stott-Rodgers, Ricci Harke, Judi Lesta Originally published in Boulder Lifestyle Style is fluid. Stagnation and restriction are the death rattles of creativity. Simply harken back to the blended weeks of fear-drenched monotony that started the pandemic: homes became both sanctuaries and cells.
Students on campus rally against Leonardo
At 1pm on the 7 February, a student-led protest surrounded The Arches on campus calling for Newcastle University to end connections with Leonardo S.p.A. Leonardo S.p.A is an Italian defence contractor that develops targeting and radar systems currently being used in the ongoing war in Gaza. The company and its subsidiaries are one of the largest of its kind, developing military technology and naval artillery known to have been used by the Israeli government.
Wolves in Colorado | Boulder Magazine
How ‘Defenders of Wildlife’ are bridging the great divide of wolf reintroduction and management in Colorado By Grace Adele Boyle Of all the proposed methods for conserving Colorado’s ecological future, bringing wolves back to the Western Slope is one of the most contentious.
Holiday Shopping the Diagon Alley of Boulder
Rebecca’s Apothecary Has Everything Makers Need to Create Beautiful Botanical Gifts, Medicines, and Delightful Potions Article by Grace Adele Boyle Photography by Stephanie Mikuls Originally published in Boulder Lifestyle Nestled discreetly within a quiet nook along Spruce Street, just a stone's throw from the bustling thoroughfare of Pearl, lies a charming apothecary that is a hidden haven for seekers of enchantment.
Cute and easy hairstyles for uni
Sign up to our mailing list so you never miss any future updates Image Credit: Instagram @laparisiennestylee Here is a curated list of the best weatherproof and winter appropriate styles to keep you looking a little less frizzy and a little more fabulous on campus. Winter months are fast approaching, and the wind and rain is beginning to make the tangles and knots more unbearable.
Nothing Gold Can Stay
Preserving the Bounty of the Season Article by Grace Boyle Photography by Emma Hampsten Originally published in Boulder Lifestyle Autumn in Colorado is ushered in by the sound of elk bugling and aspen shuddering gold. Generations before us marked harvest season by preserving the abundance of fruits and vegetables at peak ripeness by canning, freezing, pickling, fermenting and dehydrating before the long winter months.
How we feel about Luther's Wetherspoons
The student’s union bar has reopened its doors and is back in business, introducing the new and shiny Luther’s Wetherspoons. With more seating, over 150 drinks to choose from AND a fabulous food menu, Luther’s is the new hot pick student pub in Toon. Imagine getting a hangover fry up brekkie on campus and then heading to your 9am? The dream right? Like every Spoons you go to, its a more affordable alternative - but with additional student deals, the pub is very cost-of-living friendly.
Dominic Fike 'Don't Stare At The Sun' Live review
If anyone asks me what my Roman Empire has been for the last three weeks... it has been Dominic Fike and his show in Manchester. Following his ‘Sunburn’ album release back in July, Fike has just closed on his European leg of his tour after closing 12 shows, five being in the UK. If anyone asks me what my Roman Empire has been for the last three weeks...
Elevating Community Through Entrepreneurship
“I get asked a lot what my measure of success is,” Salto Coffee owner Karina Luscher shares. “And to me, it’s what I feel while I’m here seeing people relaxing and enjoying themselves.” A quick glance around the expansive open space and you immediately feel what Luscher knows––Salto is the social hub of Nederland.
Your One-Stop guide to Newcastle Uni campus
Hello Freshers and welcome to Newcastle University, it is a pleasure to have you and we hope you had an amazing summer! Moving to a new city can be very daunting but during your freshers week you have the opportunity to explore The Toon and get familiar with our beautiful campus. Here is a list of places that should be added to your 'To check out' list: Did someone say Spoons? Well now we have one on right on the campus doorstep. SURPRISE.
Chromascapes: Story of Place
Featured Article Photographer Marc McClish Transforms Long Exposure into a Language of Emotion, Memory, and Precision Article by Grace Adele Boyle Photography by Poppy & Co. by Kelsey Huffer Originally published in Boulder Lifestyle “Photography is about the capture of light,” reflects Marc McClish, standing in his home studio in the mountains outside Nederland, Colorado.
Time flies and that’s okay
Processing the year and reflecting on the end to a busy semester. This university year has flown by, and the forthcoming summer months are calling our names. Away from the library, away from campus, the end of another semester means the end to the busiest and most stressful period of university life. As we get older, and the uni years go by, realising and processing the past and everything that has happened, can be overwhelming.
'It's enough to drive you crazy if you let it' Working 9-5 whilst gaining a degree
Dissertations and deadlines fast arriving and yet some are forced dedicate days and nights to work to afford rent - should something be done about this blatant disadvantage? It is difficult this time of year with deadlines, dissertations and exams looming over our heads and sometimes it feels like there is not enough hours in the day. Being burnt out and tired is too frequent and motivation is at an all-time low. Panic is setting in with due dates creeping closer and closer.
Skincare and eczema: finding a skincare routine that works for you
Image: Instagram @aveenous Patch testing and non-fragranced products saved my skin. #readthisforclearskin It has been difficult to find skincare products that I can use that help my skin when I have had eczema-prone skin all my life. Since I was young, things like suncream, moisturisers and acne treatments have always been difficult due to allergic reactions and irritations.
How I got over my fear of ageing
The realisation and shift in perspective when we no longer see the world through the teenage rose-tinted lens. I realised after turning 20 that leaving my teens was not something I felt exactly prepared for. I was scared that, on some level, I was expected to start a new chapter and embrace my twenties when I didn’t yet have enough stability or direction in my life. Feeling anxious about ageing is completely normal and something we all go through.
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