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Jess Haines on Muck Rack

Jess Haines

(She/Her)
Canada
As seen in: Biomed Central (BMC), The International Journal of Behavioral Nutrition and Physical Activity, MSN, Color Research & Application, Daily Mail, Nature, The Independent (UK), MDPI, The Conversation, The Toronto Star, Journal of Homosexuality, Nutrition Journal and
Epidemiologist and dietitian; Co-Director of the Guelph Family Health Study; she/her
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Articles

Healthy habits and the holiday season: Tips for families to navigate eating, physical activity and sleep

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By Holly Noelle Schaafsma, Jess Haines, Kathryn Walton
| InterAksyon Verified
Image by S&B Vonlanthen via Unsplash The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual routines are lost in the holiday hustle. Possible disruptions that can affect well-being and cause household stress include irregular meals, more snacking and screen time and later bedtimes.
Open in Who Shared Issue with article?

Healthy habits and the holiday season: Tips for families to navigate eating, physical activity and sleep

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By Jess Haines, Raphaëlle Jacob, Kathryn Walton, Holly Noelle Schaafsma
| MSN Verified
The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual routines are lost in the holiday hustle. Possible disruptions that can affect well-being and cause household stress include irregular meals, more snacking and screen time and later bedtimes. Subscribe to our newsletter for the latest sci-tech news updates.
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Healthy habits and the holiday season: Tips for families to navigate eating, physical activity and sleep

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By Holly Noelle Schaafsma, Jess Haines, Kathryn Walton, Raphaëlle Jacob
| Medical Xpress Verified
Credit: Yaroslav Shuraev from Pexels The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual routines are lost in the holiday hustle. Possible disruptions that can affect well-being and cause household stress include irregular meals, more snacking and screen time and later bedtimes.
Open in Who Shared Issue with article?
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