The typical Thanksgiving plate: 3,000 calories. Yikes. Now that you know the damage, try a few simple tricks to lighten your fork load. Here are 10 ways to cut the extra fat and calories at your turkey feast.
You’ve got the time and money to travel, but your friends and family may not. Or maybe, you just want to go it alone. Turns out, more and more women, for a variety of reasons, are interested in traveling on their own. Janice Waugh, who runs the Solo Traveler website, has seen a steady uptick in her subscriber base, which is 75 percent women. She thinks it’s because traveling alone has become more socially acceptable. “It’s moved from being a little strange to relatively mainstream,” she says.
Over the past 13 years, Women's Health has documented hundreds of women's weight-loss journeys in our "You Lose, You Win" column. And while each story is complex and personal, one common thread weaves through all of them: a eureka moment. The scientific world has long been familiar with these "aha" insights, but researchers are newly seeing them as pivotal catalysts for losing weight.
Think U don’t have control of your cancer risk? Not so: 42% cancer cases + 45% cancer deaths linked 2 modifiable risk factors (ie inactivity, excess w8, red/processed meat, diet low in fruits/veggies), @AmericanCancer study https://t.co/647ujs0sMa
Weight not worrying Americans: As avg w8 climbs, concerns about it drop, new Gallup data. Men on avg now weigh 195 lb, women 158 lb, 12-18 lbs above ideal, but most don’t consider themselves overw8! https://t.co/fqxpX6zd96
Any @onepeloton fans out there? (Download app U can use on any bike + get free 2-wk trial!) Make date w/your bike Thanksgiving Day 10:30aET for class w/@RobinNYC to go for @GWR for largest live cycling class! I’m in!
Any @onepeloton fans out there? (Even if not, download app U can use on any bike + get free 2-wk trial!) Make date w/your bike Thanksgiving Day 10:30aET for class w/@RobinNYC to go for @gwr for largest live cycling class! I’m in!
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".