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Laura Ungar

Verified
Louisville
As seen in: Associated Press, CNN, CNN en Español, G1 Globo, MSN, MSN Argentina, MSN Australia, MSN Canada, MSN Ireland, MSN Money Canada, MSN Québec and
Medical/science writer @AP Past: @KHNews @courierjournal @usatoday @delawareonline @hartfordcourant Journalist striving for impact.
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Articles

Jetting off for a summer vacation? How to eat and drink to minimize jet lag

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By Laura Ungar Verified
| Capital Gazette Verified
Getting your Trinity Audio player ready... By LAURA UNGAR Jet lag threatens to turn even a dream vacation into a slog. And with peak travel season underway, millions of people may have to contend with this disorienting condition, which can cause sleep disturbances, daytime tiredness, headaches and nasty gastrointestinal symptoms. But you can minimize the effects of jet lag — and not just by adjusting your sleep-wake schedule. What and how you eat and drink can make a difference too.
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Jetting off for a summer vacation? How to eat and drink to minimize jet lag

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By Laura Ungar Verified
| Niagara Gazette Verified
Jet lag threatens to turn even a dream vacation into a slog. And with peak travel season underway, millions of people may have to contend with this disorienting condition, which can cause sleep disturbances, daytime tiredness, headaches and nasty gastrointestinal symptoms. kAmqFE J@F 42? >:?:>:K6 E96 67764ED @7 ;6E =28 — 2?5 ?@E ;FDE 3J 25;FDE:?8 J@FC D=66A\H2<6 D4965F=6] (92E 2?5 9@H J@F 62E 2?5 5C:?< 42? >2<6 2 5:776C6?46 E@@]k^Am kAmy6E =28 @44FCD H96?
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Jetting off for a summer vacation? How to eat and drink to minimize jet lag

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By Laura Ungar Verified
| The Register-Herald Verified
And with peak travel season underway, millions of people may have to contend with this disorienting condition, which can cause sleep disturbances, daytime tiredness, headaches and nasty gastrointestinal symptoms. kAmqFE J@F 42?
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