Vacationing can make you happy, but your trip is only part of the vacation experience. If you plan correctly, you can begin enjoying your getaway well before you leave and continue enjoying it long after you return. The way that you think about your vacation is key: Keeping it at the forefront of your mind before you depart and after you return can help you build eager anticipation and recall fond memories. “We are our experiences,” said University of Chicago happiness researcher Amit Kumar.
In the world of fitness, experts predicted that 2018 would be the year of resiliency training and the 'every woman'. Here, chefs, nutritionists, and industry insiders share the foods that they believe will be trending. 1. Oat milk will be the new almond milk. "One buzzworthy ingredient and trend that I have already hopped on is oat milk," says Top Chef alum Jennifer Carroll, owner of the Washington, D.C.-based catering company Carroll Couture Cuisine.
Every January, you probably vow to eat less: less junk food, fewer carbs, not as much sugar. This year, try something different: Vow to eat more. That is, set a goal to pack more good-for-you foods into every day. Researchers at Cornell University Food and Brand Lab found that people respond more readily to positive nutrition messages, like “eating fruit is good for you,” rather than negative messages, like “eating candy is bad for you.” And experts agree it’s a better approach for eating well.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".