Nikhil Mehta on Muck Rack

Nikhil Mehta

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Ellicott City
As seen in: Baltimore Beatdown, Pro Football Rumors, Russell Street Sport, Amazon Web Services, Medium, MSN, MSN Canada, MSN Ireland, MSN Singapore, Wiley Online Library, Harvard Business Review, Taylor & Francis Online, Flipboard and
Managing Editor @BmoreBeatdown | NFL @pfrumors | addicted to talking ball 😎

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Loose Feathers: Lamar and Zay throw punches, Minter takes Cincy Original

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By Nikhil Mehta Verified
| Baltimore Beatdown Verified
Welcome back to Loose Feathers, where we catch you up on recent news and analysis about the Baltimore Ravens. Let’s get into the latest updates! Last week, Mike Green tried out sumo wrestling to work on his leverage and footwork. Lamar Jackson and Zay Flowers have also been training with a fighting sport: boxing.
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We asked, you answered: Roquan Smith leads Ravens’ bounce-back candidates

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By Nikhil Mehta Verified
| Yahoo Sports Verified
PITTSBURGH, PENNSYLVANIA - JANUARY 4: Roquan Smith #0 of the Baltimore Ravens looks on during an NFL football game against the Pittsburgh Steelers at Acrisure Stadium on January 04, 2026 in Pittsburgh, Pennsylvania. (Photo by Michael Owens/Getty Images) | Getty Images In this week’s SB Nation Reacts survey, we asked you which Raven would have the biggest bounce-back season in 2026. You decisively chose Roquan Smith, who led the pack with a 46% of the vote.
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Ravens OLB Mike Green takes unique approach to offseason training Original

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By Nikhil Mehta Verified
| Baltimore Beatdown Verified
One of the biggest knocks against Ravens outside linebacker Mike Green is his undersized frame, which often puts him at a disadvantage against bigger, longer offensive tackles who can lock him out of plays entirely. To combat this, Green must play with better leverage in the trenches to fully tap into his upper body strength and ability to convert speed to power. He has taken a unique approach to developing that skillset: sumo wrestling. Let’s break this down. First, a bit on sumo wrestling.
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