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Richard Laliberte

As seen in: MSN, MSN Canada, Yahoo Life, MSN South Africa, Aol, Reader's Digest (U.S.), Esquire Japan, Men's Health, AARP, AARP Bulletin and
Award-winning, veteran freelance journalist. Find me in publications and platforms like AARP The Magazine, Brain & Life, Prevention, and Men's Health
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Articles

How to Prevent and Relieve Muscle Cramps, According to Doctors

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By Richard Laliberte
| Prevention Verified
4 min read Jump to: How to prevent muscle cramps How to treat cramping muscles When to see a doctor about muscle cramps Muscle cramps are rarely a serious medical issue, but they can be very uncomfortable (especially if they’re waking you up in the middle of the night). We tapped experts to fill us in on the best treatments for muscle cramps and tips for preventing these painful spasms in the first place. According to the Cleveland Clinic, muscle spasms can happen to anyone.
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Doctors Explain Tinnitus Treatments That Can Ease Symptoms

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By Richard Laliberte
| Prevention Verified
5 min read Jump to: Why it happens How is tinnitus diagnosed? Tinnitus treatments If you’ve ever experienced a strange ringing or buzzing sound in your ears, it may be tinnitus. According to the American Tinnitus Association, the condition affects more than 50 million Americans. In some cases, tinnitus is temporary, but in other instances, it may be a chronic condition.
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Dentists Explain How to Get Rid of Canker Sores Fast

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By Richard Laliberte
| Prevention Verified
Canker sores are usually a minor health issue, but that doesn’t mean they aren’t painful. These sores, which can develop on the inside of your cheeks, lips, or tongue, are usually small white ulcers with a red border. When you have a canker sore, you might find it painful to eat, drink, brush your teeth, or swallow. Some people mistake canker sores for cold sores, but they’re not the same.
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