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Steve Magness

Houston
As seen in: Science of Running (Podcast), excellence, actually, Apple Podcasts, LinkedIn, Medium, The Wall Street Journal, CNBC, The Atlantic, WIRED Magazine, New York Magazine, Slate, So What? and
Author of Do Hard Things & Win the Inside Game: bit.ly/4fHD5qh Performance Coach: Mental & Physical Performance
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Articles

The Rams Are Flying 16 Hours to Play an NFL Game the Next Day. Is That Insane?

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By Steve Magness
| stevemagness.org
The NFL season starts off with one of the strangest natural experiments in performance we’ve seen. The Los Angeles Rams are playing the San Francisco 49ers in Australia. That means a 16 hour flight, landing in Melbourne which is in a time zone 17 hours ahead. The 49ers arrived a week before the game taking the traditional acclimatization path. The Rams are planning to arrive just 24 hours before the game, staying on west coast time.
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The Youth Sports Parents Aren't Crazy

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By Steve Magness
| stevemagness.org
Are youth sports broken? Almost certainly. It’s easy to rail against the craziness of youth sports parents. I’ve done so in the past, and a lot of it is deserved. But in a strange way, given our current climate, parents are making the rational decision to go hard into youth sports. That doesn’t mean it’s the best decision or an ideal situation.
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What Great Coaching Actually Requires

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By Steve Magness
| stevemagness.org
In many ways, coaches are a dying breed. No, the profession isn’t going away. It’s that, in a world filled with specialists, coaches are among the last of the master generalists. We have to wear dozens of hats to do the job well: teacher, counselor, therapist, biomechanist, physiologist, and trainer.
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