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Stuart Hughes on Muck Rack

Stuart Hughes

Verified
  • Senior World Affairs Producer, BBC
London
As seen in: BBC, MSN, Yahoo Entertainment, BBC News, Yahoo Canada, Aol, New York Post, The Conversation, Miami Herald, Yahoo, BioRxiv and
BBC Journo. Landmine Survivor. @MAGsaveslives Patron. @SBCFoundation Ambassador. @Dartcenter Euro Director. @Journalism_BU Fellow. @JSchofieldTrust Snr Fellow.
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Articles

Think you need 10,000 steps a day? Science says otherwise

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By Stuart Hughes Verified
| The Desert Review Verified
Granted, the 10,000-step goal is often recited as if it is gospel, but whether you're clocking up the miles on your commute to work or walking around in circles in the kitchen last thing at night, the truth of the matter is, you might already be walking enough. For the record, hitting a daily step count is now one of the world's most popular wellness habits, and for good reason, too.
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Think you need 10,000 steps a day? Science says otherwise

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By Stuart Hughes Verified
| Benton County Enterprise Verified
Posted 8/10/26 Bodog reports that the 10,000-step goal originates from a 1960s marketing campaign, with research suggesting 7,000 steps may provide significant health benefits. This item is available in full to subscribers. E-mail Password Print and web subscribers If you're a print and web subscriber, but do not yet have an online account, click here to create one. Non-subscribers Click here to see your options for becoming a subscriber.
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Think you need 10,000 steps a day? Science says otherwise

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By Stuart Hughes Verified
| Black Hills Pioneer Verified
Bodog reports that the 10,000-step goal originates from a 1960s marketing campaign, with research suggesting 7,000 steps may provide significant health benefits.
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