Tracy Middleton on Muck Rack

Tracy Middleton

Verified
Allentown
As seen in: The Edge (Hone Health), Line Today (Hong Kong), MSN, MSN Canada, Yahoo Life, Aol, Newsweek, Cosmopolitan, Reader's Digest (U.S.), Allure, Good Housekeeping and
Covers:  health, wellness, fitness, profiles, nutrition, weight loss, mental health,
Features @RunnersWorld, @Bic, and @PopMech. Former Health Director @WomensHealthMag. Returned expat. Lover of a good champagne cocktail. All views my own.

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Tracy Middleton’s Biography

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Content strategist, writer, editor. Former Health Director @WomensHealth

Tracy Middleton’s Journalist Portfolio

Cut from a different cloth - Atlassian Blog Work Life

Cut from a different cloth - Atlassian Blog Work Life

Inspired by his daughter, materials architect Sean Ahlquist creates sensory play structures to improve the mo…

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Found in translation - Atlassian Blog Work Life

Found in translation - Atlassian Blog Work Life

Struggling with her identity, entrepreneur Natalie Egan defaulted to an aggressive leadership style that doom…

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Why You Need To Try These Period Panties ASAP

Why You Need To Try These Period Panties ASAP

Futuristic robots that help you get dressed? We're not quite there yet. But a recent explosion of technology …

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What You Need to Know About Breast Cancer and Genetics

What You Need to Know About Breast Cancer and Genetics

How much do you know about your mom's health? What about her mom's? Or your dad's mom's? A genetic predisposi…

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The Risks of a Sedentary Lifestyle: Stand Up for Your Health

The Risks of a Sedentary Lifestyle: Stand Up for Your Health

Spending hours on end in a chair isn't just murder on your back-it can literally kill you. And if you're like…

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'I've Been In Almost-Constant Pain For Nearly 20 Years'

'I've Been In Almost-Constant Pain For Nearly 20 Years'

Sometimes, it wakes me in the middle of the night: a punishing throb in my lower back. The pain has been my n…

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Articles

Hone Health Launches the Menopause Time Off (MTO) Movement and Fund

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By Tracy Middleton 
| The Edge (Hone Health)
NEW YORK, NY | [5/11/2026] — Hone Health, a leading personalized longevity care clinic offering menopause care, hormone optimization, and metabolic health programs through testing and physician-led treatment, announces the launch of Menopause Time Off (MTO) Movement, an initiative to address a widespread and unacknowledged gap in U.S. workplaces: the lack of awareness and support for women managing the chronic and episodic symptoms of menopause.
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Hone Health Integrates BodySpec DEXA Scans to Expand Its Personalized Longevity OS

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By Tracy Middleton 
| The Edge (Hone Health)
New York, NY – April 14, 2026 – Hone Health, a leading personalized longevity care clinic offering hormone optimization and metabolic health programs through at-home testing and physician-led treatment, announces a new partnership with BodySpec, the nation’s most accessible provider of clinical-grade DEXA body composition scans.
Open in Who Shared View Duplicates (30) Issue with article?

70 Percent of Adults Reject These ‘Midlife' Stereotypes

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By Tracy Middleton 
| Newsweek
Tracy Middleton for Hone Health While media and culture frame "midlife" as a time of crisis and decline, a new study from Hone Health tells a different story. Among 1,000 adults aged 35-65 surveyed about their outlook on midlife and aging, nearly three-quarters (73 percent) feel positive about this stage of life, and 71 percent believe their best years are either happening now or still ahead of them. That disconnect shows up clearly in the data.
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