Toni Okamoto on Muck Rack

Toni Okamoto

Sacramento
As seen in: Plant-Powered People Podcast, Apple Podcasts, Patreon, Irish Examiner, MindBodyGreen, One Green Planet, LIVEKINDLY, VegNews, Verywell Fit, The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters, Libsyn and
Founder of @PlantBasedBlog, author of amzn.to/2KWkoB1. Lover of Lindy Hop, animals, and awesome things! plantbasedonabudget.com
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Articles

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By Michelle Cehn, Toni Okamoto, Gina House
| World of Vegan
How do you pronounce “quinoa”? According to the Merriam-Webster Dictionary, this strange pseudo-cereal is traditionally pronounced, “KEEN-wah”, but can also be called “quin-OH-ah” (rhyming conveniently with Rocky Balboa). Can you believe it’s not a grain at all? In the Incan language, is it translated to “mother grain”, which is where the slight confusion comes in. What is quinoa? Quinoa isn’t actually a grain—it’s a tiny seed from a flowering plant in the amaranth family.
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By Michelle Cehn, Toni Okamoto, Beatriz Buono-Core
| World of Vegan
Here we meet again to introduce you to yet another delicious recipe that will make your life easier and healthier. This vegan burrito recipe will simplify your life and set you up for a healthy mid-day lunch or evening meal. It’s full of fresh ingredients and protein-packed grains and beans. You’ll love it! Homemade burritos are a staple easy lunch at my house.
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Stuffed Sweet Potatoes

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By Michelle Cehn, Toni Okamoto, Amanda Meth
| World of Vegan
I recently learned that you can cook sweet potatoes in the microwave just by piercing them with a fork and popping them in for 8-15 minutes. As someone who often finds it hard to pull away from my computer to cook a healthy, wholesome meal, this has been revolutionary for me. Whether I’m looking for a quick snack or a full-on meal (like these stuffed sweet potatoes), microwaved sweet potatoes often have my back. Plus, did you know sweet potatoes are one of the most healthful foods on the planet?
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