Ben Radding
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Copywriter | Words for @esquire @Menshealthmag @FatherlyHQ @MensJournal + others. ben.radding@gmail.com
Articles by Ben Radding
Conservation or Coal? The Bureau of Land Management's Shifting Priorities
People in the conservation community were alarmed last week when the Bureau of Land Management, an agency in the Department of Interior, changed its website header last week from a photo of a family in the outdoors to a giant wall of coal. The website’s new look seemed to signal a resource-focused shift in priorities for the Bureau.
The Best Beard Trimmer for Every Look
While plenty of guys still go for a clean-shaven look, beards are definitely here to stay. From a five o’clock shadow to a well-defined beard, the look requires a specific approach to grooming. You need a beard trimmer. As beards have become more popular and beard styling has become more art than science, beard trimmers have had to keep up.
The 8 Best Mattresses to Help You Sleep Better
Theres no two ways about it: your mattress is the very foundation of your sleep. While it may cost a pretty pennyand feel more like an investmenta great mattress can mean the difference between tossing and turning and a good nights rest. And its more important than ever to get a good nights sleep: Proper sleep can help your job performance , power better muscle recovery , ease your stress , and so much more.
The 8 Best Mattresses to Help You Sleep Better
Theres no two ways about it: your mattress is the very foundation of your sleep. While it may cost a pretty pennyand feel more like an investmenta great mattress can mean the difference between tossing and turning and a good nights rest. And its more important than ever to get a good nights sleep: Proper sleep can help your job performance , power better muscle recovery , ease your stress , and so much more.
5 Reasons to Consider Leveling Up Your Grooming Game With Makeup
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5 Reasons to Consider Leveling Up Your Grooming Game With Makeup
No one walks around with perfect skin all the time. If you're human, occasional complexion concerns like acne, oily skin, dark circles, and dullness are par for the course. When these sorts of things crop up—or anytime you want to look and feel a little more put together—it's nice to have the option of a quick solution in your grooming arsenal. New cosmetics brand NuNorm, created specifically for men, has arrived to get guys feeling good and looking their best, whenever they need it.
5 Reasons to Consider Leveling Up Your Grooming Game With Makeup
NO ONE WALKS around with perfect skin all the time. If you’re human, occasional complexion concerns like acne, oily skin, dark circles, and dullness are par for the course. When these sorts of things crop up—or anytime you want to look and feel a little more put together—it’s nice to have the option of a quick solution in your grooming arsenal. New cosmetics brand NuNorm, created specifically for men, has arrived to get guys feeling good and looking their best, whenever they need it.
Why Do Older Guys Groan So Much?
Eee-ugh! Eeekgh! H-h-hoy! Have you uttered any of these unpleasant noises while getting off the couch, bending down to tie your shoe or just doing the barest of body-weight exercises? Have you ever wondered why? We reached out to the professionals for answers. The getting out of an armchair arrrgh It’s no secret: Guys grunt. Whether that’s out of pleasure, pain or relief depends on the context — but as you slide into your 50s and beyond, pain is typically the culprit.
4 Things Every Man Should Know About Testosterone
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Conservation or Coal? The Bureau of Land Management's Shifting Priorities
Coal, oil, and gas development is clearly on the mind of the Bureau of Land Management.
Four Things Your Doctor Wants You To Know About Testosterone
By Ben Radding | Just now IMAGE COURTESY Testosterone—you know it, you love it, you can’t get enough of it. It helps you set PRs, keeps muscle on your body, and makes you more virile. At least that’smostlytrue. It’s also true that testosterone, especially low testosterone, is misunderstood.
4 Things Your Doctor Wants You To Know About Testosterone
Thomas BarwickGetty Images Testosterone—you know it, you love it, you can’t get enough of it. It helps you set PRs, keeps muscle on your body, and makes you more virile. At least that’s mostly true. It’s also true that testosterone, especially low testosterone, is misunderstood. So we asked an expert for clarity.
11 Life Hacks That Are Actually Useful
Resolutions are for folks who buy into short-term fixes. Which is exactly why they so often fail. Why put a timer on things you should be doing right now to start improving your life? We endorse finding better ways to work, exercise, and parent and putting them into action ASAP. We talked to a few experts, and here are just a few ways you could drastically improve your life for the long haul. 1.
5 Tricks to Help You Look 50 Percent Better in Photographs
I hate 90 percent of all photos ever taken of me. And I know I’m not alone. No matter how confident you might feel in front of a mirror for a few minutes, that dissipates quickly after someone snaps a shot and shows it to you on their phone. So I reached out to the professionals — specifically, professional modeling coaches — to show me how to do it right and actually look damn good in photographs. Pick up your posture My usual posture can be described as, perhaps, poor.
The 3 Most Expensive Sports for Kids
These sports passions rack up costs in equipment, lessons, and travel. Mar 30 2019, 10:55 AM From schooling to healthcare, parents feel kids deserve the best, whether they can afford it or not. That’s likely why the kids’ sports industry takes in a whopping $15.3 billion annually. But when it comes to some kids sports, the costs can really add up. There are plenty of athletic activities — soccer for instance — that don’t tank the old college savings account and simply cost time.
4 Small Ways to Be More Surprising in Bed
If your partner is suddenly more exhausted than usual when date night comes around, it’s probably just because they’ve had an especially busy workweek. Probably. I mean, that has to be it, right? It can’t be because of you — could it? On the off chance that your bedroom performance has been dampening the passion embers, there are better options than chugging oysters and blue pills and hoping for the best.
How to Stay Focused When You Keep Getting Interrupted
The screams for playtime. The TV, just feet away. The dog needs a walk. The text and email notifications buzz and buzz. And buzz. Or maybe that nosy coworker needs — needs — to have a chat IRL. The breakroom is bustling — is it cake? And still, the text and email notifications buzz and buzz and buzz. Whether you’re working from home or in the office, distractions and interruptions just seem never-ending.
The 11 Best Ski Goggles for Better Performance on the Slopes
You’ve got everything you need for a good time on the slopes—skis, boots, a warm ski jacket, pretty much everything. But you may be missing a key ingredient for optimizing your performance and your enjoyment: goggles. Ski goggles, to be exact, from tried-and-trusted brands like Oakley, Burton, and Atomic. Ski goggles are essential when you’re on the mountain—or cross-country—for many reasons. The first, and probably most important: safety.
Read This Before Your First Professional Wax
Thinking about getting a wax? Hesitant but curious? Men have good reasons to engage in a professional wax—namely those ungainly strands in your ears, nose, and on your eyebrows. You know the ones. The biggest advantage of getting a wax for those bits, instead of shaving them, is saving time and hassle. If that sounds compelling enough to take the plunge, fear not. We have the lowdown on just what to expect during your pro wax debut. When's the Best Time to Get a Wax?
3 Surprising Benefits Waxing Has On Your Skin
It’s official: Getting a professional wax has made its way onto the must-do grooming list for dudes. Unibrow giving you grief? Weird little ear hair on the rise? Stubble out of control? And don’t get us started on the nose. Let’s just say, wherever you need to smooth things over, waxing is the way to go. Especially when you consider waxing will give you back all that time you spend in the bathroom plucking and preening.
How to Discipline Your Toddler
He throws a plate. She hits her sister. He eats three more cookies than he was supposed to. She ran away from you in the middle of the mall — and proceeded to have a public meltdown. All of these scenarios are familiar to parents with toddlers. And though they vary by degree of seriousness, they deserve some form of discipline. After all, each are wrong and shouldn’t be repeated in the near future. But how does one discipline a toddler in a way they can understand?
The 9 Best Air Purifiers to Help Keep Your Home Clean and Germ-Free
You may think air purifiers are more of a home luxury rather than a necessity, but that would make you extremely wrong. Air purifiers can completely change your living space, helping you literally breathe easier. Plus, air purifiers can even keep your home smelling fresh when you skip laundry day, so thank god for small miracles.
An Honest-to-God Cowboy’s Survival Kit
The Western way of life doesn't just belong on the big screen or in memories of a bygone era. The lifestyle is all about respecting your brother, honoring the value of hard work, and keeping traditions alive. In other words, it’s something any man—even one living in a city in 2021, can adopt. Just ask rodeo legend Rod Lyman. The champion rider from Great Falls, Montana has enjoyed a professional steer wrestling career spanning 20 years and 16 showings at the National Finals Rodeo.
5 Life Tips From a Former Navy SEAL
Jeff Gum knows a thing or two about battle scars. The ex-Navy SEAL, who served from 2007 to 2017, has experienced his fair share of backbreaking boot camp drills, harrowing combat, and agonizing injuries. His military service marked the fulfillment of a lifelong dream, but also came with a ton of hard work.
The 8 Best Air Purifiers for Every Budget
A good air purifier can remove contaminants in your home's air such as bacteria, allergens, pollutants, and other germs you want to steer clear from. While it can be difficult to tell which one is the right one for you, we've got you covered. Check out the best air purifiers we've found.
The 8 Best Air Purifiers for Every Budget
1 BISSELL MYair Air Purifier 2 Winix 5500-2 Air Purifier Advertisement - Continue Reading Below Advertisement - Continue Reading Below 3 Levoit Air Purifier 4 Medify Air MA-14 Air Purifier with H13 HEPA Filter 5 Blueair 211+ Air Purifier Advertisement - Continue Reading Below Advertisement - Continue Reading Below 6 Germ Guardian True HEPA Filter Air Purifier 7 GermGuardian Air Purifier 8 Molekule Air Mini Small Room Air Purifier
15 Best Winter Boots for Men of 2021
All products and services featured are independently chosen by editors. However, FN may receive a commission on orders placed through its retail links, and the retailer may receive certain auditable data for accounting purposes. Whether you’ve mentally accepted it or not, winter is around the corner. If you live in a particularly cold environment, it’ll pay off to be prepared with one of the best winter boots for men.
Home Remedies for Impotence
There are many common conditions that cause impotence as a side effect. I do not intend to go over every common condition in this article that could … While stress and anxiety are not generally considered to be as serious as depression because depression is a clinical condition.
4 Things Your Doctor Wants You To Know About Testosterone
Thomas BarwickGetty Images Testosterone—you know it, you love it, you can’t get enough of it. It helps you set PRs, keeps muscle on your body, and makes you more virile. At least that’s mostly true. It’s also true that testosterone, especially low testosterone, is misunderstood. So we asked an expert for clarity.
The Best 4th of July Sales to Shop for 2021
Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. Crack open that grill—it’s almost time to celebrate America. That’s right, July 4th is right around the corner, and there’s more to be had this year than just viewing fireworks and hot dogs. We’re talking deals on everything your family needs. When Do 4th of July Sales Start?
4 Things Your Doctor Wants You To Know About Testosterone
Thomas BarwickGetty Images Testosterone—you know it, you love it, you can’t get enough of it. It helps you set PRs, keeps muscle on your body, and makes you more virile. At least that’s mostly true. It’s also true that testosterone, especially low testosterone, is misunderstood. So we asked an expert for clarity.
19 Hiking Essentials for Your Next Outdoor Adventure
of By Ben Radding, Vanessa Powell Men's Health | You're about to head into the great outdoors for an epic hike. Great! Walking outside can do wonders for your body by keeping you in shape-and it can even boost your mood. But hold up: you better make sure you're adequately prepared with the best hiking essentials. And we don't just mean your map is marked and your cardio is on point.
These Field Jackets Are Made for Cool Spring Mornings
While spring warmer weather is a welcome break from harsh winter temps, it’s not exactly T-shirt season yet. Nights can still be chilly, and until we roll into June it feels like the threat of rain is always lingering. You’ll need to keep warm, but that doesn’t necessarily mean pulling out a sweater.
12 Best Camping Tents for Summer 2021
Best 1-Person Camping Tent ALPS Mountaineering Lynx 1-Person Tent ALPS Mountaineering is the ideal partner when you’re on a solo trip, because simplicity is the name of the game. First, it’s easy to set up—the freestanding design easily attaches to two aluminum poles. It only has one door and one vestibule, and keeps you cool in the summer heat with mesh walls, letting the breeze go in. With factory seals on the fly and floor seams, any water is kept out (at least from the bottom).
The Best Cycling Clothing for Dads Who Don't Want to Look Ridiculous
You’re pedaling along, having a great time outdoors, enjoying the fresh breeze, and then you see it: that guy. You know the one — he’s decked out like he’s in the final leg of the Tour de France. Techno-looking reflective lenses, skin-tight cycling clothing, $500 helmet. As if he’s role-playing a pro cyclist. No one wants to be that guy — and, perhaps more importantly, no one wants you to be that guy.
The Best Shoes to Wear for Lifting, According to Trainers
© Georgijevic - Getty Images Whether you’re a seasoned weightlifter or just starting out, getting the right pair of gym shoes is important. Here, trainers' top choices for each discipline. Having the right shoes for weightlifting is anything but an aesthetic choice.
The Best Black Friday Toy Deals for 2021
For your babies, toddlers, and STEM-curious kiddos By Updated on 11/03/21 Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. Chloe Jeong / The Spruce We love our kids, but what we don’t love quite as much is paying out for their favorite toys—ones they age out of and lose interest in.
4 Feel-Good Tips to Get Back on Track in 2021
Well, 2020 sure has been something. And let us be the first to say: good riddance. We’re looking at 2021 with open eyes, hearts, and minds—and for us, that means looking deeper into “self-care.” We know self-care is be an amorphous term that’s thrown around a lot. Ultimately, it means doing things for yourself to make yourself feel good—taking care of your own body and mind so that you can be the best version of you. But we’ll need some help along the way.
4 Feel-Good Tips to Get Back on Track in 2021
Well, 2020 sure has been something. And let us be the first to say: good riddance. We’re looking at 2021 with open eyes, hearts, and minds—and for us, that means looking deeper into “self-care.” We know self-care is be an amorphous term that’s thrown around a lot. Ultimately, it means doing things for yourself to make yourself feel good—taking care of your own body and mind so that you can be the best version of you. But we’ll need some help along the way.
5 Ways These Top Trainers Tap Into Plant-Based Power
There’s been lots of research on the nutritional benefits of plant-based diets—from full-on veganism to the plant-heavy Mediterranean diet—and, the consensus seems to be that they’re pretty good for you. Recent studies have shown plant-based diets could help lead to lower blood pressure, weight loss, and a healthier heart. Plant-based protein supplements from Kaged Muscle, ProSupps, and Ambrosia Collective (available at The Vitamin Shoppe) can help you change up your diet.
Feel-good tips to get back on track in 2021
Americans air stressed out in over 3/4 of them believe that self care could relieve their stress. According to a study of 2000 Americans conducted by one poll on behalf of the Garo, 73% of Americans were more conscious of their need for good self care, and 67% of those plan to keep the self care routines they began during the pandemic. There wasn't much time for self care in 2020 though the average person had just 65 minutes a week.
4 Feel-Good Tips to Get Back on Track in 2021
Well, 2020 sure has been something. And let us be the first to say: good riddance. We’re looking at 2021 with open eyes, hearts, and minds—and for us, that means looking deeper into “self-care.” We know self-care is be an amorphous term that’s thrown around a lot. Ultimately, it means doing things for yourself to make yourself feel good—taking care of your own body and mind so that you can be the best version of you. But we’ll need some help along the way.
The 9 Best Ski Goggles, According to Gear Experts
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? You’ve got everything you need for a day on the slopes—your best skis, winter boots, a warm ski jacket. And while a ski helmet is arguably the most important piece of gear, the other piece of gear that shouldn't go overlooked is a reliable pair of ski goggles. The best ski goggles, to be exact, from tried-and-trusted brands like Oakley, Smith, and Anon are a crucial piece of gear.
The 13 Best Pullup Bars You Can Get Right Now
Whether you prefer doing pullups of chinups, you'll need a solid bar that can bear your weight. We'll get into that in a moment–but first, it helps to understand the exercises at hand. Both pulling moves are absolute muscle builders. "There are few more comprehensive upper body exercises than the pullup and chinup.
7 Grooming Stocking Stuffers Every Guy Will Love
Type keyword(s) to search We’re rounding the corner to the holidays (ok, fine, they’re already here). If you’re looking for a meaningful way to gift a bud, father, brother, or boyfriend without breaking the bank, we’d recommend one of these grooming gifts—something guys can actually use to help them look, smell, and generally feel better. If your guy is ready to upgrade his cologne, shave, or hairstyle, any of these stocking stuffers could be the perfect present you've been searching for.
The Awesome Treadmill Is $100 Off Until Sunday
When the dog days of summer blanket the U.S. and the slightest movement results in a sweat-beaded forehead, running outdoors can be downright miserable. Your options, therefore, are to skip the gym and gain some weight or endure the hottest conditions Mother Nature can dish out. Let us humbly offer a third option.
The 7 Best Treadmills for Your New Home Gym
As the weather turns colder, running outdoors is becoming more of a pain, while the safety of going to the gym — if it’s even open — is questionable at best. Either way, cardio can be tough with a mask on. So, if you love to run, you’re probably already considering picking up a treadmill for your home to stay on track with your running goals and keep you sane during a pandemic winter. Shopping for a treadmill isn’t the easiest thing, so let’s break it down.
The 10 Best Pullup Bars You Can Get Right Now
Photo credit: GoodLifeStudio - Getty Images From Men's Health If there is one move in the gym that could be considered to be "The Great Equalizer," it's the pullup. Sure, the exercise seems simple enough: just lift your bodyweight above a bar. But put into action, it's a move that can be a challenge for even the most dedicated gym-goers. Given that simplicity, the pullup (and it's many variations) can be considered one of the ultimate tests of upper body and back strength.
If There Were Ever a Year to Grow a Movember Moustache, It's 2020
Deep breath, confession time: I’ve never participated in Movember. The annual charity event when guys grow out their moustaches in November to help raise funds and awareness for men’s health—specifically, mental health and suicide prevention, prostate cancer, and testicular cancer—has been around for 17 years. So why haven’t I taken the dive? I’ve always been what you might call “follicaly challenged.” When I try to let the peach fuzz grow, I end up looking like a child cosplaying as an adult.
The Best Amazon Prime Day Deals for 2021
Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. Chloe Jeong / Verywell Family Amazon Prime Day is here and we're excited about all of the juicy deals. The highly-anticipated, two-day event is the perfect time to nab thousands of top deals on just about everything from fitness gear to baby products.
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