BJ Gaddour on Muck Rack

BJ Gaddour

Allentown, PA
Fitness Director — Men's Health

Fitness Director for the Men's Health brand. Author of Your Body is Your Barbell:

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@bjgaddour — 15,079 followers, 7,870 tweets

Nov 22, 2017

🔥2017 Annual Turkey 🦃Day Damage Control Workout! ----------- It's time for my Annual Turkey Day… 

Nov 21, 2017

Stay tuned for my ANNUAL TURKEY 🦃DAY DAMAGE CONTROL WORKOUT! I'll be posting it on IG tomorrow… 

Nov 21, 2017

ABOUT LAST NIGHT'S WORKOUT... ------- I started with some heavy deadlift work on the #Kbox4 fly… 

Nov 20, 2017

THE PLYO CLAP 👏IS BACK! I introduced the #PlyoClap to the world 🌎a few years ago and it's time… 

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