Cara Bradley on Muck Rack

Cara Bradley

Portland
As seen in: HuffPost, Substack, MindBodyGreen, Canadian Journal of Infectious Diseases & Medical Microbiology, Thrive Global, 12 Minute Meditation, Oprah Daily, Mindful, Association of Corporate Counsel (ACC), Inner Self Magazine and
Founder of Sparked, delivering daily motivational messages to help you start each day steady and ready. Mind-body teacher, performance coach, and author.
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Articles

A 12 Minute Meditation to Make Movement Mindful with Cara Bradley

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By Cara Bradley
| 12 Minute Meditation
Our bodies come in all varieties, and we all have different interests, skill, and abilities. But as today’s teacher Cara Bradley observes, movement of any kind—from the slightest glance to the most intense exercise—can be mindful. This simple meditation helps you celebrate your physicality with practices to connect with your breath and your body, expand your awareness, and appreciate the gift of being alive. Read and practice the guided meditation script below, pausing after each paragraph.
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The Year in Governance: Tips for Practitioners

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By Dredeir Roberts, Cara Bradley, Paul T Chryssikos
| ABA Business Law Section Verified
The Year in Governance: Tips for Practitioners Corporations, LLCs & Partnerships Business of Law This resource collects all twelve installments in the Year in Governance Series from the In-House Subcommittee of the ABA Business Law Section’s Corporate Governance Committee in a downloadable format… Mary A. Francis is corporate secretary and chief governance officer for Chevron Corporation,… Paul Chryssikos is Senior Vice President, Chief Counsel, Investments, Distribution… Tina V.
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Still Got Game? - Cara Bradley - Mental Fitness, Author

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By Cara Bradley
| carabradley.net
Podcast: Play in new window | Embed Subscribe: RSS You’re not done. There’s still game in your bones, and this episode will help you feel it and then act on it. That quiet fire. It’s still in there. Let’s go. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action.
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