Sara Coughlin
As seen in:
MSN,
MSN Canada,
MSN India,
MSN Ireland,
MSN UK,
Yahoo Life,
HuffPost,
Yahoo News,
CNET,
The London Standard
and
Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile
Articles by Sara Coughlin
UMaine, Thomas College announce scholarships for Alfond Grant recipients
Gregory Powell, CEO and president of Harold Alfond Foundation, speaks Tuesday at an Alfond Grant event at the University of Maine at Augusta’s Randall Student Center. (Joe Phelan/Staff Photographer) AUGUSTA — With the first Maine Alfond Grant recipients enrolled in their first semesters at college, the University of Maine system and Thomas College announced a new scholarship program in partnership with the Alfond Scholarship Foundation.
Here’s what to know about political sign regulations in central Maine
Across central Maine, more and more political signs are popping up in yards and along the region’s roads. But what are the specific rules governing sign placement? And what happens if signs are tampered with? Here are some key things to know. Different rules apply to signs on private and public property.
Central Maine woman gathered hundreds to stand in support during Lindsay Clancy trial
Aimee Breault of Acushnet, Mass., livestreams a demonstration in August in support of Lindsay Clancy outside Plymouth Superior Court, in Plymouth, Mass., where Clancy is on trial in connection with the deaths of her three children. (Josh Reynolds/Associated Press) Editor’s note: This story mentions suicide and child murder. Renee Kimball thinks it shouldn’t take a tragedy for people to take mental health seriously.
A decades-old central Maine tragedy echoes in a Massachusetts trial today
A Kennebec Journal article published March 1996 focuses treatment at the Augusta Mental Health Institute for those found not criminally responsible for a crime. A second article shares the story of Constance Fisher who was found not criminally responsible for killing her six children, three in 1954 and three in 1966. (Newspapers.com) Editor’s note: This story contains mentions of suicide and child murder. A prolific letter writer. A knitter. A delightful, brilliant person. A good mother.
A decades-old central Maine tragedy echoes in a Massachusetts trial today
A Kennebec Journal article published March 1996 focuses treatment at the Augusta Mental Health Institute for those found not criminally responsible for a crime. A second article shares the story of Constance Fisher who was found not criminally responsible for killing her six children, three in 1954 and three in 1966. (Newspapers.com) View 6 photos Editor’s note: This story contains mentions of suicide and child murder. A prolific letter writer. A knitter. A delightful, brilliant person. A good mother.
Out of the woodwork: Neighbors lend a hand as storied Fayette farm gets new life
Brothers-in-law Nick Del Vecchio and Dave Gow set out to turn an aging farm in Fayette into a wedding venue in 2023. What they found in the process, over three years later, was a community with deep ties to the farm, eager and ready to help preserve its legacy. A 66-acre property nestled on a quiet road in Fayette, a town with just over 1,000 people, South Road Farm boasts expansive, panoramic views of the surrounding forests and lakes.
DA drops assault charge against ‘Truth Slinger’ over Augusta school board incident
Personalised advertising and content, advertising and content measurement, audience research and services development Store and/or access information on a device You can choose how your personal data is used.
DA drops assault charge against ‘Truth Slinger’ over Augusta school board incident
Timothy "Truth Slinger" Bodnar arrives at a pro-ICE rally July 15, 2026 in front of Maine State House. Bodnar is currently being sued by the Augusta School Department for assaulting an employee. (Joe Phelan/Staff Photographer) Kennebec County District Attorney Maeghan Maloney has decided not to press criminal charges against Timothy Bodnar over an alleged assault that occurred at an Augusta Board of Education meeting in June.
Judge confirms ‘Corn Pop’ free speech settlement with Augusta School Department
Nicholas "Corn Pop" Blanchard is seen at a pro-ICE rally in front of the Maine State House in July. A judge recently confirmed a settlement agreement between Blanchard and the Augusta Board of Education in his federal free speech lawsuit against them. (Joe Phelan/Staff Photographer) A judge has confirmed the settlement agreement Nicholas Blanchard and the Augusta School Department reached last month in the federal lawsuit over free speech.
Richmond auto shop destroyed by fire
Fire engulfs the building housing A&W Auto Sales and Service at 165 Brunswick Road in Richmond on Monday. The building was destroyed, displacing two people who lived in an apartment in the building. (Courtesy of Scott McMaster) A Richmond auto body shop and apartment were destroyed in a fire Monday afternoon that took several fire crews from across the region to put out. One person was injured.
6 Best At-Home Teeth-Whitening Kits for a Brighter Smile
Ideally, brushing your teeth every day would be enough to keep them pearly white. But for those with stubborn stains, the best at-home teeth-whitening kits can help you maintain a bright smile in between dentist visits. While a good whitening toothpaste can work to keep stains away on a day-to-day basis, these more potent kits typically use strips, trays, or a pen to deliver their whitening agents—usually hydrogen peroxide or carbamide peroxide—to your teeth.
Lawsuit claims former Maine fire chief misused department funds for lobsters and scuba gear
Purchases at a scuba diving store, $1,200. Cash withdrawal for buying lobsters, $1,300. A $100 bill from a restaurant in Falmouth. These are just a few of 52 unauthorized withdrawals and expenses former Manchester Fire Chief Frank Wozniak allegedly made during his six-year tenure. The Manchester Fire Department Association is now suing him for the alleged illegitimate transactions he made using department funds, totaling nearly $25,000.
Lawsuit claims former Manchester fire chief misused department funds for lobsters, scuba gear
Former Manchester Fire Chief Francis R. Wozniak in 2019. Andy Molloy/Kennebec Journal file Purchases at a scuba diving store, $1,200. Cash withdrawal for buying lobsters, $1,300. A $100 bill from a restaurant in Falmouth. These are just a few of 52 unauthorized withdrawals and expenses former Manchester Fire Chief Frank Wozniak allegedly made during his six-year tenure.
Augusta school board, ‘Corn Pop’ reach settlement in federal free speech lawsuit
Nicholas "Corn Pop" Blanchard is seen at a pro-ICE rally in front of the Maine State House in July. Blanchard and the Augusta Board of Education recently reached a settlement in his federal free speech lawsuit against them. (Joe Phelan/Staff Photographer) The Augusta Board of Education and Nicholas Blanchard have reached a settlement in the federal lawsuit Blanchard filed in January alleging the board’s public comment policy violated his First Amendment rights to free speech.
As algal blooms rise, Androscoggin Lake groups fight to ‘keep it blue’
WAYNE — Androscoggin Lake has had six algal blooms over the past 50 years, with four in the past five years. And last year’s bloom was the earliest and longest the lake has seen. Researchers and community members are trying to figure out why. Together, staff and volunteers from 30 Mile River Watershed Association and the Androscoggin Lake Improvement Corp. are conducting sampling, research and data analysis to determine what’s causing the increase and find long-term solutions.
As algal blooms rise, Androscoggin Lake groups fight to ‘keep it blue’
WAYNE — Androscoggin Lake has had six algal blooms over the past 50 years, with four in the past five years. And last year’s bloom was the earliest and longest the lake has seen. Researchers and community members are trying to figure out why. Together, staff and volunteers from 30 Mile River Watershed Association and the Androscoggin Lake Improvement Corp. are conducting sampling, research and data analysis to determine what’s causing the increase and find long-term solutions.
As algal blooms rise, Androscoggin Lake groups fight to ‘keep it blue’
WAYNE — Androscoggin Lake has had six algal blooms over the past 50 years, with four in the past five years. And last year’s bloom was the earliest and longest the lake has seen. Researchers and community members are trying to figure out why. Together, staff and volunteers from 30 Mile River Watershed Association and the Androscoggin Lake Improvement Corp. are conducting sampling, research and data analysis to determine what’s causing the increase and find long-term solutions.
Here’s what you need to know about famed Maine midwife Martha Ballard
The Martha Ballard Memorial was unveiled Wednesday on the banks of the Kennebec River in Augusta's Mill Park, not far from where Ballard's home stood two centuries ago. (Joe Phelan/Staff Photographer) AUGUSTA — A statue to honor famed late-18th century local midwife Martha Ballard was unveiled Wednesday at Mill Park in Augusta. It’s less than 1,000 feet away from where she once lived on the Kennebec River in what was then Hallowell.
Silent film festival will showcase Maine films unseen for over 100 years
From left to right, actors Ben Hendricks Jr., Carlton Brickert and Edgar Jones act in "Three and a Girl," a 1920 silent film directed by Jones and shot in the Augusta area. This film, along with two others, will be screened at the 4th annual silent film festival, "Up in Maine," on Aug. 29. (Courtesy of Ed Lorusso) Before there was Hollywood, Maine made its mark on the silent film industry.
9 Best Drugstore Body Lotions to Replenish Dry Skin
Slathering on a rich body butter or shimmer oil is an excellent way to treat your skin—but if you want straightforward moisture, the best drugstore body lotions are hard to beat. After all, they contain a lot of the same nourishing, restorative ingredients as higher-end products. Tried-and-true moisturizers like glycerin and hyaluronic acid? Check. Barrier-bolstering ceramides? Check. Innovative brighteners and exfoliators? At the risk of repeating ourselves, check.
Augusta pauses new or expanded needle exchange programs
AUGUSTA — City officials are putting the brakes on any new or expanded needle exchange programs in response to public concerns surrounding the presence and risk of discarded needles. Rugged coastlines, working harbors, and towns where everyone knows your name. We tell the local stories that keep you connected to the people, places, and traditions that make this state different and worth protecting.
8 Best Spray Sunscreens for Quick and Easy Reapplication
If the number-one sunscreen rule is to wear it daily—no matter the season, rain or shine—the second is to reapply diligently. That’s where the best spray sunscreens can come in handy. They’re fast-drying, easy to travel with, and usually white-cast-free—exactly what you need when it’s time to slather on another coat of SPF. To be more specific, you must reapply your SPF every two hours, or even more frequently if you're swimming or sweating heavily.
One man’s provocative behavior prompts yearlong ban from Augusta school property
When Timothy Bodnar apparently pushed a woman at an Augusta School Board meeting in June, he said he was protecting his personal property. The incident prompted school department officials to do something they say they haven’t done before: bring a civil complaint seeking damages against Bodnar for his actions. VIDEO Bodnar, who goes by Truth Slinger online, is a conservative podcaster, activist and influencer with thousands of followers across platforms like X and Facebook.
Kennebec County Democrats elect slate of Senate delegates that appear to support Troy Jackson Original
Democratic Senate candidate and former Senate President Troy Jackson talks to reporters in Augusta.(Joe Phelan/Staff Photographer) AUGUSTA — Hundreds of Democrats gathered in the Augusta Civic Center on Saturday to select the delegates from Kennebec County who will meet next week to choose the party’s nominee to replace Graham Platner on the November ballot for U.S. Senate. They appeared to come away with a clear verdict: former Senate President Troy Jackson should be the Democratic nominee.
How Mainers began picking delegates who will choose Graham Platner’s replacement Original
People vote during the Kennebec County Democratic Committee delegate event Saturday July 18, 2026 at the Augusta Civic Center in Augusta. (Joe Phelan/Staff Photographer) On Saturday, Maine Democrats began picking the delegates to the July 25 convention where the party will pick a replacement for Graham Platner.
Crowd gathers for pro-ICE rally at State House
Nicholas Blanchard speaks into a megaphone during a pro-ICE rally Wednesday in front of Maine State House at the corner of State and Capitol streets in Augusta. About 20 ICE supporters stood on the corner across the street from five counter-protesters. (Joe Phelan/Staff Photographer) AUGUSTA — Around 20 people gathered for a pro-ICE demonstrationin front of the State House Wednesday.
7 Best Water-Resistant Body Sunscreens to Bring to the Beach (And Beyond)
Swimming and sweating are basically inevitable during warm weather—and you need sun protection that can keep up with your plans. That’s why the best water-resistant body sunscreens deserve a spot in your tote: They do what any good SPF can do, just with more staying power.
7 Best Water-Resistant Body Sunscreens to Bring to the Beach (And Beyond)
Indian firms grow at fastest pace in 2 years in Q1 as demand offsets cost pressures: Crisil Intelligence report Indian companies are estimated to have grown by 11-11.5 per cent in the first quarter of the current financial year (FY27), the fastest pace in two …
5 Best At-Home Waxing Kits for Smooth Skin from Head to Toe
Waxing may seem like an intimidating (read: painful!) way to remove body hair, but the best at-home waxing kits make the process easy, mess-free, and as approachable as your favorite razor. Plus, there are unique benefits to waxing, anyway: It can reduce your risk of ingrown hairs and razor burn and lasts longer than shaving. So if you’re on the fence, changing up your routine could be worth it if you’re prone to post-shave irritation.
Shrinking student numbers and shifting job needs are shaping central Maine education
Demolition of the old Winslow Junior High School building took place Sept. 16 in Winslow. Students started attending the new school, built behind this building, in 2020. (Anna Chadwick/Staff Photographer) Student-age populations are shrinking, schools are being shut down and colleges are facing unique challenges. Education is changing across the state, and central Maine is no stranger to the impacts.
6 Best Travel Razors for Smooth Skin Wherever You Go
Packing for a trip is a balancing act between saving space and bringing all your (actual) essentials. The best travel razors—and leaving your everyday shaver at home—can help you accomplish both in a single tool. A fraction of the size of a standard razor, a travel razor makes it easy to avoid banged-up blades, gummy lubrication strips, and that awful, damp-all-over feeling, so you can comfortably shave on the go.
6 Best Travel Razors for Smooth Skin Wherever You Go
6 Best Travel Razors for Smooth Skin Wherever You Go These compact options keep blades dry and safe. Packing for a trip is a balancing act between saving space and bringing all your (actual) essentials. The best travel razors—and leaving your everyday shaver at home—can help you accomplish both in a single tool. A fraction of the size of a standard …
7 Best Electric Razors for Women That Tackle Head-to-Toe Hair
Dealing with razor burn, ingrown hairs, and post-shave irritation? It might be time to invest in one of the best electric razors. Even if you're a longtime shaver, swapping out your standard razor can be worth the adjustment: Not only can an electric razor save you the hassle of constantly reupping on refill blades, but they also spare your skin from some of the most common shaving issues out there, too.
The 18 best night creams for mature skin, according to dermatologists
Jenna Ryu, Sara Coughlin All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you've started to see changes in your complexion with each passing birthday, you might also have noticed that the skin care products you relied on in your 20s have lost their magic touch.
Waking Up to Poop: 5 Reasons It Happens
Having viral or bacterial gastroenteritis may cause diarrhea that wakes you up. Digestive diseases like IBD and IBS may cause you to wake up to poop in the middle of the night. Improving your sleep schedule may improve your bowel habits. Waking up in the middle of the night to poop may be a sign of infections, dietary habits, or digestive diseases. The urge to poop is often strongest after waking or in the morning. 1. Infections Sometimes, waking up to poop is a sign of a bacterial or viral infection.
College announces more changes to speech and expression policies
On Tuesday, Senior Vice President and Dean for Academic Affairs Jennifer Scanlon announced further changes and clarifications to the College’s policies regarding the use of campus spaces and freedom of expression in an email to the campus community. These revisions follow updates to the policy that were introduced on January 23 and developed using recommendations from the Committee on Postering, Building Use and Demonstrations.
Fires, frats and freedom of choice: February in the archives
END OF AN ERA: The March 7, 1997 issue of the Orient reports on student reactions to the decision in February to end fraternities. Since 1871, The Bowdoin Orient has been a staple at the College, covering and chronicling events on and around campus. From April 1899 onward, our coverage has been weekly. Looking back at Orient issues from the month of February, we have compiled a few noteworthy moments in Bowdoin’s past.
Newly released Epstein files reveal further information about George Mitchell ’54 H’83 and Jes Staley ’79 P’11
NEW FILES, OLD CONNECTIONS: Hawthorne-Longfellow Library’s Special Collections and Archives bears the name of George Mitchell ’54 H’84. Newly released Epstein files revealed a previously unknown degree of contact between Epstein and Mitchell, as well as ex-College trustee Jes Staley ’79 P’11 during his tenure. Last Friday, the Department of Justice released more than three million files related to the deceased financier and convicted sex offender Jeffrey Epstein.
Alex Honnold讓更多人對「攀岩」產生興趣：這項運動為何逐漸流行，新手適合入門嗎
美國攀岩好手艾力克斯霍諾德（Alex Honnald）日前成功以91分鐘的時間，挑戰徒手攀頂台北101，這不僅是他個人生涯創舉，也連帶讓台灣的風景再次躍上世界舞台。事實上，近年來攀岩（rock climbing）、抱石（bouldering，指不使用繩索與裝備，僅需岩鞋與軟墊保護就可進行的攀登類型）風氣越來越普遍，台灣有許多新設立的室內攀岩館和完備的體驗、教學課程供初學者接觸，而戶外天然岩場的攀登也在疫情後更受歡迎，尤其吸引那些熱愛極限挑戰、嚮往大自然的戶外運動愛好者。 也許Alex的挑戰讓你以為「攀岩」是非常困難的運動，但事實上它同樣有新手入門的初階等級，無論性別、年齡、體型或體能狀態，任何人都可以嘗試。我們詢問運動專家及攀岩好手，想進一步了解攀岩這項運動，以及它對身體的好處，以下是他們的看法： 圖片來源：Getty Images 1. 攀岩是全身運動 當你在攀岩時，會用到全身數個肌群，包括手臂、肩膀、背部、核心和腿部。作為初學者，可以先練習室內攀岩，再去嘗試戶外攀登，因為室內岩牆提供較為穩定的環境，初學者可以充分練習攀登技巧，讓身體習慣做出特定動作和姿勢。 2.
New law will allow for the sale for little-known part of Baxter State Park
Baxter State Park encompasses more than 200,000 acres of wilderness in northern Maine, far from coastal Harpswell. Since 1973, Harpswell has been home to a little bit of Baxter in the form of the Austin Cary Lot on Great Island. That could soon change — on June 9, Maine Gov. Janet Mills signed a bill allowing Baxter State Park to sell the 228-acre property between Route 24 and Long Reach.
Portrait of an Artist: Hayden Mann ’27
When Hayden Mann ’27 started making beats for his friends in middle school, he never expected that it would land him a record deal. Mann, under the name HAYDO, has numerous viral videos and over 100,000 streams on his online remixes. In July, he signed with Too Future/Alt:Vision Records, a label owned by Sony. Now, he has to balance being a full-time student with releasing new music.
Les meilleurs coussins de voyage pour survivre à tous les trajets interminables
Cela peut paraître contradictoire pour quiconque peine à dormir sur les longs trajets, mais les meilleurs coussins de voyage peuvent vraiment vous aider à profiter d’un repos bien mérité lors de vos vols long-courriers et vos road trips. Contrairement à ce vieux donut usé que vous utilisez depuis des années, certains oreillers de voyage sont conçus pour vous offrir un confort optimal pendant des heures et, surtout, vous éviter d'arriver à destination avec un torticolis.
Loosen Up (and Feel Better) With These Muscle Pain Relief Creams
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when you need to target pain ASAP.
A Good Travel Pillow Makes Sleeping on Planes Actually Pleasant
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. They may sound like an oxymoron to anyone who finds it impossible to sleep while traveling, but the best travel pillows really can help you get some much-needed rest during long-haul flights and road trips.
Physical Therapists Swear by BOSU Balls for Better Workouts
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU balls (and other types of balance trainers). If you’re unfamiliar, BOSU stands for “both sides utilized,” in a nod to the way the brand’s gear engages your whole body.
The Best BOSU Balls and Balance Trainers for Your Home Gym
Are weighted vests good for bones and muscle? Fact-checking a fitness trend It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one can do incredible things for your health. "The benefits to walking with a weighted vest are …
6 Genuinely Tasty Cereals With At Least 10 Grams of Protein
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Finding the time to eat a satisfying, nutritious breakfast every morning is tough, but the best protein cereals make it a bit easier (and a whole lot tastier).
If You’re Not Walking in Rykas, You’re Doing It Wrong
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out there are positively glowing—and a lot of that praise comes from foot health experts (as well as sneaker connoisseurs here at SELF).
Bad Knees Will Love These Heated Massagers
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more immediate relief, the best knee massagers are your best bet.
Cranky Joints? A Thick Yoga Mat Will Save Your Flows
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’ve been skipping your favorite vinyasa flows due to cranky joints, the best thick yoga mat can help you enjoy your practice again—without the discomfort.
Show More
loading
Actions
Is this you?
As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.Get in touch with Sara
Contact Sara, search articles and posts on X, monitor coverage, and track replies from one place.
Learn more about Muck Rack