Remodelling a home can be an expensive venture especially if it is done all at once, with every room retouched at the same time. However, if you want a beautiful home but do not want to spend a colossal sum of money, you can start by remodelling one room at a time. The best place to start is the living room; after all, this is the room that is the first point of call for any visitor into your home.
Would I have the stamina to go on a juice fast for, at least, seven days? That is the question Rita Tushabe kept asking herself. Even as she envied the positive results of her friends who had successfully curbed their hunger for a few days, she was reluctant to do it herself. “I love my food. I am one of those people who can literally stop functioning if I do not have lunch because, to me, it is the most important meal of the day,” she explains.
“I gave birth to my first child when I was 16 years,” she says, adding: “Many of my schoolmates at the time were also pregnant. None of us knew about family planning. Even now, the midwife has told me about the need to space my children but I want to produce at least four children before I can use family planning.”Across from Nasio’s bed, is another teenager, Brenda Nawulere, 17, who is cradling her one-day-old baby.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".