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Heami Lee

As seen in: Real Simple, Bon Appetit, Food & Wine, Refinery29, Lexington Herald-Leader, Road & Track, Saveur, Wichita Eagle, San Luis Obispo Tribune, Bradenton Herald and
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Articles

This Little-Known Diet Can Actually Lower Your Cholesterol

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By Heami Lee
| Wichita Eagle Verified
Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto, likens healthy eating to smart financial investing. When you build an investment portfolio, "you're spreading out your risks and benefits and trying to maximize your financial returns," he said. That's the philosophy behind the portfolio diet, which Jenkins developed in the early 2000s after realizing that eating many different foods with cholesterol-lowering properties could lead to big heart benefits.
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Dosa Delights

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By Heami Lee
| Food & Wine Verified
IF YOU WANTED TO TRY to capture the essence of South India in a single food, dosas might be it. These savory fermented crêpes, folded over spiced vegetable fillings, are eaten from breakfast to dinner across the subcontinent and around the world. Most people know the dosas you see at restaurants—the impossibly thin version that spans the length of a table, forcing you to push back your seat so you don’t crush its lacy, crispy edges. Homemade dosas are not so dramatic.
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Food!

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By Molly Baz Verified, Dan Pelosi, James Park Verified, Heami Lee
| Scott County News Verified
Named a Best Cookbook of the Year by Epicurious, The Kitchn, and more. If you already love chili crisp, this book is for you. If you’re new to it, this book is for you. With more than 50 recipes, Chili Crisp is here for you, wherever you are on your spicy life journey. “Chili Crisp brings me immense joy—not just because of the delicious everyday recipes but also because of the whimsy and delight that Park brings to one of my favorite condiments.
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