Deputy Sports Editor for the EDP and the Norwich Evening News. Loves running. Views my own and all that jazz.

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@markarmy — 978 followers, 2,635 tweets

What do you want to do differently this year? Personally I know there’s so much room for improvement eating wise. #ukrunchat #RunAnglia #norfolkrunning #RunningMan #running
@David_Powles Desperate to do a sub 20 5k. Got to knock a minute and a half off though so big ask next year. Better not have too much Xmas pud...
@David_Powles Must admit I’ve not really logged my miles this year. Just stumbled from race to race!
One last thing to do this the wife get to the 1,000k mark. Anyone else got a landmark they want to get to? #ukrunchat #running #EDPrunner #RunAnglia
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