Deputy Sports Editor for the EDP and the Norwich Evening News. Loves running. Views my own and all that jazz.

Search Tweets

Twitter Feed

@markarmy — 941 followers, 2,592 tweets

Sep 20, 2017

@David_Powles It's only been 2 1/2 days since you did it I suppose. Ice that bad boy. Sounds like it's still in spasm if it's still tight.

Sep 20, 2017

@David_Powles Oh no! Did it go again? That's absolutely rubbish. Get some ice on it now and take ibuprofen 😭

Sep 20, 2017

@RunThroughUK @RobinHoodHalf Thanks...but I'm doing the full on Sunday!!! Pass me the orange juice... ;-)

Sep 20, 2017

Can't stop sneezing today...if I'm getting a cold before @RobinHoodHalf then I am NOT going to be happy... #ukrunchat #maranoia

Show more