Mark Armstrong on Muck Rack

Mark Armstrong

Verified
United Kingdom
As seen in: Eastern Daily Press, Euronews, KABC-TV (Los Angeles, CA), Belfast Telegraph, Sunday Life, WABC-TV (New York, NY), WPVI-TV (Philadelphia, PA), NewsBreak, Norwich Evening News, Ipswich Star, WBRZ-TV (Baton Rouge, LA) and
Deputy Sports Editor for the EDP and the Norwich Evening News. Run Anglia editor. Views my own and all that jazz.
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Articles

Mark Armstrong: Why I'm pulling out of the Manchester Marathon

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By Mark Armstrong Verified
| My Best Runs
It's the column that I really didn't want to write, but unfortunately I won’t be running the Manchester Marathon this year. I’ve had to take the difficult decision that due to my calf that I won’t be able to toe the start line in little over a week’s time. Yet another test run ended with the same discomfort by around 4K that I’ve been experiencing and it’s time to accept that I’m just not going to be ready to do myself justice.
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Mark Armstrong: Mind games and tapering for Manchester Marathon

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By Mark Armstrong Verified
| My Best Runs
For those training for a spring marathon taper time is almost here. Tapering typically involves significantly reducing the intensity and distance you run in the final two to three weeks of training. Time for a much needed break for your body from the hard training of the past few months. It also involves a huge mental battle gearing up to the big day... Have I done enough? Do my goals need adjusting? Am I even fit enough to run this race?
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Spiritually Speaking | Rest Stop Ahead

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By Mark Armstrong Verified
| NewsBreak
Thoughts and ponderings about God, Creation, and Man through revelation and experience. Logansport, LA 286 followers Mark Armstrong17 minutes ago While on the road, taking time out to rest along the way can be critical and could even be life saving. Continuous, non-stop driving eventually degrades one's attention span, response time, and focus.
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