Sunny Leigh on Muck Rack

Sunny Leigh

Verified
Tulsa
As seen in: KOKI-TV (Tulsa, OK), Flipboard, EIN News, KTUL-TV (Tulsa, OK), KABB-TV (San Antonio, TX), KOKH-TV (Oklahoma City, OK), KVII-TV (Amarillo, TX), Pine Hills Review, KVOO-FM (Tulsa, OK)
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Articles

Wild OK: Coyotes crucial to help curb deadly disease

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By Sunny Leigh Verified
| KOKI-TV (Tulsa, OK) Verified
OKLAHOMA — We've seen footage of coyotes lurking within city limits and heard stories of them making off with someone's cat or small dog. But coyotes have an important role in the ecosystem and are helping to curb a deadly disease. As people are selling off generations of farmland and wilderness for development, coyotes are now closer to humans than ever. But their role is changing, and it's crucial.
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The Food Bank of Eastern Oklahoma teaches FOX23 a vegetarian chili recipe

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By Sunny Leigh Verified
| KOKI-TV (Tulsa, OK) Verified
Vegetarian Chili Yield: 6–8 servings Prep Time: 10 minutes Cook Time: 30 minutes Ingredients · 1 cup dried brown or green lentils, rinsed · 2 cans beans (15 oz each), drained and rinsed (Kidney and pinto beans work best) · 1 large onion, diced · 2 tbsp neutral oil · 2 tbsp tomato paste · 1 can (28 oz) crushed or diced tomatoes · 2 cups water (plus more as needed) · 2 tbsp chili powder · 1 tbsp ground cumin · 1 tsp smoked paprika (optional, for a smoky note) · Salt and black pepper, to taste...
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The Food Bank of Eastern Oklahoma teaches FOX23 a shakshuka recipe

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By Sunny Leigh Verified
| KOKI-TV (Tulsa, OK) Verified
Shakshuka (Poached Eggs in Spiced Tomato Sauce) Serves: 4–6 Cook Time: 25–30 minutes Ingredients · 2 tbsp olive oil · 1 onion, thinly sliced · 1 red bell pepper, thinly sliced · 3 garlic cloves, minced · 1 tsp ground cumin · 1 tsp paprika · ¼ tsp chili flakes (optional) · 1 can (28 oz) crushed tomatoes · Kosher salt and freshly ground black pepper, to taste · 4–6 large eggs · Chopped fresh parsley, for garnish Directions 1. Build the Base Heat olive oil in a large skillet over medium heat.
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