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Sydney Greene on Muck Rack

Sydney Greene

Verified
New York
As seen in: Eat This, Not That!, MSN Canada, BRIDES, SHAPE, Verywell Health, Byrdie, The Austin Chronicle, Verywell Fit
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Articles

I'm a Dietitian and These Are The Protein-Packed Snacks I Always Recommend

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By Sydney Greene Verified, Eliza Savage Verified
| SHAPE Verified
Protein is a vital macronutrient, and it’s currently hot hot hot on social media, with everyone emphasizing the importance of getting enough. With high-protein diets being all the rage, meeting the right daily protein amount for your body can feel overwhelming and maybe even a bit confusing. Protein requirements vary depending on age, activity level, and health status. Take your weight in pounds and divide it by 2.2 to get your weight in kilograms.
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The 7 Best Vitamins For Hair Growth of 2024, According To Dietitians

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By Sydney Greene Verified
| SHAPE Verified
Everybody wants a head of bountiful, healthy hair, and if you have been on a quest to combat thinning hair, you are not alone. Many factors can affect hair growth. Stress, age, products, environment, lifestyle choices, and diet changes can affect hair health. While things like environment and age might be out of our control, focusing on the things that are within our control can guide us to optimal hair growth.
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What Happens To Your Body If You Drink Alcohol Every Day

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By Sydney Greene Verified, Olivia Tarantino Verified
| Eat This, Not That! Verified
For many of us, the allure of a glass of wine with dinner after a long day or a pint of beer at happy hour has been rationalized by alcohol's—wine, specifically—purported health benefits. Headline after headline in the news has long heralded the new studies that support alcohol's positive impact on countless health outcomes—from heart health to longevity—however, the reality is that the link between alcohol and your well-being is quite complex.
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