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Leslie Bonci on Muck Rack

Leslie Bonci

Verified
Pittsburgh
As seen in: U.S. News and World Report, MSN, MSN Canada, Yahoo Life, Aol, Men's Health, Men's Health (UK), Yahoo, Prevention, WTOP News (Washington, DC), Eat This, Not That! and
Owner: Active Eating Advice; consultant, lecturer at U Pittsburgh ,author, spokesperson, former Kansas City Chiefs dietitian and now working with real people!
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Articles

Leslie Bonci: Why Lean Red Meat Just Can’t Be Beat — Manzo Piedmontese

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By Lauren Owens, Leslie Bonci Verified
By Leslie Bonci, MPH, RD, CSSD, LDN, FAND At Manzo Piedmontese, we believe that high-quality nutrition is the foundation of both wellness and performance. That’s why we’re thrilled to feature a guest post by Leslie J. Bonci, MPH, RD, CSSD, LDN, FAND — a leading expert in sports nutrition and the owner of Active Eating Advice – Be Fit, Fed, and Fearless.
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What You Need to Do to Lose Your Love Handles

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By Cori Ritchey Verified, Craig Ballantyne, Leslie Bonci Verified
| Yahoo Life Verified
WHEN YOU THINK about a lover’s touch, your brain might jump to a pair of hands lingering around the hips—which explains the origin of the term "love handles." It’s a cute nickname, but you’d probably describe love handles themselves as anything but "cute." The term has become associated with the pesky fat that sits on top of your hip bones, and lots of guys want it gone. “Many men are concerned about how to lose weight in their midsection.
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How to Find Out Many Calories You Should Burn a Day

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By Andrew Gutman Verified, Leslie Bonci Verified
| Men's Health (UK) Verified
Jump to: How Many Calories Should You Burn? How to Calculate Your Calories How to Estimate Your Calorie Burn Calories and Macros, Explained How to Find Your Macros Tips For Managing Your Calories Calories might be among the most misunderstood aspects of our health and the ways our bodies work. Make no mistake, calories—the units of energy that power every single one of your bodily functions—are essential.
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