WRC-TV (Washington, DC): Contact Information, Journalists, and Overview

Scope	Local
Language	English
Country	United States of America
Media Market	Washington-Hagerstown
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Broadcast Affiliation	NBC

Storm Team4 morning forecast, June 30

Jun 30, 2026 | WRC-TV (Washington, DC)

Latest weather forecast, live radar and weather maps for Washington, D.C., Maryland and Virginia

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Storm Team4 Forecast: Highs hit 90° before heat index soars over 100° for rest of week

Jun 30, 2026 |

By Chuck Bell

| WRC-TV (Washington, DC)

4 things to know about the weather: A dome of high heat and humidity is still expected to arrive Wednesday and last into the holiday weekend. Tuesday will be the last day until either Sunday or Monday without a serious risk of heat impacting your health. From Wednesday through Saturday, it will be important to limit any or all strenuous tasks outside the best you can. Heat exhaustion and heat stroke can sneak up on you in a hurry so proper hydration and AC breaks will be especially important.

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A heat dome will engulf World Cup games in the eastern U.S. this week. Here's what to expect

Jun 30, 2026 |

By Dorany Pineda

| WRC-TV (Washington, DC)

A summer World Cup in the United States was bound to be affected by heat, but temperatures for some of this week’s knockout round games could prove dangerous for players and fans. A threatening heat dome will engulf the central and eastern U.S. this week with heat index temperatures — which combine air temperature with humidity — soaring into the triple-digits in some areas.

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Want to absorb more nutrients? Dietitians share top healthy food pairings

Jun 30, 2026 |

By Sarah Jacoby

| WRC-TV (Washington, DC)

Eating a diet that’s full of a variety of nutritious foods is one of the most important ways to support your overall health. But our bodies aren’t always great at actually absorbing and using all of the nutrients in our food, particularly when it comes to plant foods like fruits and veggies. With some smart planning, you can pair foods together that actually help your body get more of those precious nutrients out of your meals, dietitians say.

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Netherlands star Cody Gakpo shares loss of unborn son

Jun 30, 2026 | WRC-TV (Washington, DC)

Netherlands forward Cody Gakpo has shared that he and his partner lost their unborn son during pregnancy. Despite the tragedy, Gakpo has continued representing the Netherlands at the 2026 FIFA World Cup after discussing the decision with his family.

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Four days to make victims fall in love: How global scammers use U.S. tech to fleece people

Jun 30, 2026 |

By Erika Kinetz

| WRC-TV (Washington, DC)

The instructions were clear: He had four days to make each victim fall in love. And there were a lot of victims. Online, Safeer Mohammed Koorimannil, who was trafficked to a scam center in Myanmar, impersonated a 28-year-old Singaporean woman named Ella. On a typical shift, he said, he chatted with more than 100 people across dozens of profiles at the same time, as supervisors prowled among the desks with electric batons.

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Netherlands star Cody Gakpo shares loss of unborn son

Jun 30, 2026 | WRC-TV (Washington, DC)

Netherlands forward Cody Gakpo has shared that he and his partner lost their unborn son during pregnancy. Despite the tragedy, Gakpo has continued representing the Netherlands at the 2026 FIFA World Cup after discussing the decision with his family.

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Overnight weather, June 29 – June 30

Jun 30, 2026 | WRC-TV (Washington, DC)

Latest weather forecast, live radar and weather maps for Washington, D.C., Maryland and Virginia

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Morocco stuns Netherlands in World Cup penalty shootout

Jun 30, 2026 | WRC-TV (Washington, DC)

Ismael Saibari scored the decisive goal in a penalty shootout, and Morocco sent the Netherlands to its earliest World Cup exit, eliminating the Dutch 3-2 after a 1-1 draw on Monday night. With the shootout tied at 2-all after four rounds, Morocco goalkeeper Yassine Bounou made a strong save of Crysencio Summerville's attempt, batting it away with his left hand. Saibari then sent the winner into the low left corner as goalkeeper Bart Verbruggen went the other direction.

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Highlights: Contreras gets emotional for Venezuela after hitting home run

Jun 30, 2026 | WRC-TV (Washington, DC)

Willson Contreras hit a three-run homer in the first inning, flipped his bat, and yelled "Venezuela" to his teammates as he rounded the bases. The Red Sox slugger, who is from Venezuela, spoke after the game about the devastating earthquake that has claimed more than 1,700 lives in his home country.

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Storm Team4 morning forecast, June 30

Storm Team4 Forecast: Highs hit 90° before heat index soars over 100° for rest of week

A heat dome will engulf World Cup games in the eastern U.S. this week. Here's what to expect

Want to absorb more nutrients? Dietitians share top healthy food pairings

Netherlands star Cody Gakpo shares loss of unborn son

Four days to make victims fall in love: How global scammers use U.S. tech to fleece people

Netherlands star Cody Gakpo shares loss of unborn son

Overnight weather, June 29 – June 30

Morocco stuns Netherlands in World Cup penalty shootout

Highlights: Contreras gets emotional for Venezuela after hitting home run

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